Soaps For Spring

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Happy Spring everyone! I can’t believe it is finally here with it’s promise of warmer, sunny days ahead. Today I thought we should address a very important subject, soaps for the spring from Apple Valley Natural Soap. What are important things to look for in your spring soap bar? What are the best scents to have in a soap bar for spring? We will talk about all of that in this post and give you all the links you need to make shopping easy and make sure your home is stocked with only the best for the spring season ahead.

Gardeners Citrus Basil Soap Bar

Back in time to take care of hard working green thumbs! The Gardener’s Citrus Basil Soap Bar is packed with ground apricot shells to effectively scrub off dirt and grime, black walnut powder for its antibacterial, antiviral, anti-parasitic, and anti-fungicide properties, plus moisturizing unrefined organic shea butter to keep your hands soft and silky.

Did you know that black walnut has rich levels of antioxidants and beneficial fatty acids can actually impact the health and appearance of skin? It has also been known to help clear up skin conditions like psoriasis and eczema, which makes black walnut a wonderful addition to this natural hand soap. You’ll also LOVE the warm, spicy essential oil blend of bergamot, basil, lemon, and grapefruit. The perfect bar for busy hands this spring!

“[I] gave this to friends who are always hard at work in the garden, all kinds of work maintaining [the] home and cleaning. They love how soft and moisturizing the lather is and how their skin feels. They said the scent lingers slightly on the skin later. Thank you AVNS, it’s a lovely bar for hardworking hands!!”

(Please Note: We make limited quantities of our Limited Edition soaps, so once they are sold out, they are gone for the season.)

Honey Carrot and Tangerine Face and Body Bar

If you want to spin around and keel over from happiness, this bar is your ticket to glory. Made with freshly juiced, organic carrots instead of filtered water, this gorgeous, vitamin A packed bar will nourish your skin. Perfect for your face and all over too! Raw honey acts as a humectant, trapping moisture in your skin cells, and rich, emollient oils and butters will leave your skin soft and silky. But one of the best things about this bar is the juicy carrot tangerine scent that makes you think you died and went to tangerine carrot honey heaven. 

“I have sensitive skin and have been using this for a month now. I love it! Creamy, gentle, moisturizing, and a delightfully delicious scent. What more could a person want? Its color makes it a beautiful gift and I actually gave several as gifts before I even tried it myself. I’ll keep buying this bar in the regular and half size for me and others! Please keep making this soap!”

Cucumber Lime Face and Body Soap

Cucumber lime, with a light, refreshing, “green” scent, features cucumber peel extract which acts like a skin toner, helping to freshen and brighten skin, tighten pores, and leave skin feeling soft and silky. We have also added Spirulina to the mix which has so many wonderful benefits for the skin, we couldn’t say no! Spirulina is a natural antimicrobial, it actually kills off candida, which can be an underlying cause of acne. It also contains 8 Essential Amino Acids, and is high in protein, which is necessary for cell repair and growth. On top of that, Spirulina contains a rare fatty acid known as Gamma Linolenic Acid. That combined with being a rich source of antioxidants makes this a highly effective tool against free radicals. When free radicals are eliminated, this increases the skin’s metabolism, and helps your body produce new, healthy cells faster. What’s not to like? Use this bar all over your body for the same beneficial effect everywhere.

“I LOVE this soap! It has such a wonderful smell and it gets nice and sudsy! One of my new favorites! I hope you keep making it!”

Symphony – The AVNS Signature Soap

From the captivating fresh scent and nourishing ingredients, to the beautiful variations of color, we hope our Symphony Signature Shampoo & Body Bar will remind you that beautiful things come in small packages, and that the simple pleasures are all you need. With beautiful colors, moisturizing natural ingredients & an uplifting scent, all components harmonize beautifully. Fall in love with this all natural soap which is made to retain all the natural glycerin from the natural oils & butters. A bar that gently cleanses while nourishing & rejuvenating hair, face & body. Beautifully scented, beautiful variations of natural colors & beautiful packaging, what’s not to love?

“I love everything about this bar! Color, scent, lather and how my skin and hair feels. Another great bar from AVNS. I recommend this one to everyone.”

Wether you are looking for something warm and floral or exfoliating and earthy, Apple Valley Natural Soap has all the bars for spring in your home. Spring is warm, wet and a beautiful promise of what is to come so make sure you are stocked up on soap that will not only keep up with the demands of the spring season (gardeners, I’m talking about you!) but add to your spring. And of course these bars only scratch the surface of what Apple Valley Natural Soap has to offer! Be sure to visit our website for not only spring staples but for fun products year round.

What are your favorite spring hair and skin care soap bars? What other products do you love during the spring season? Let us know what you thought in the comments below and let’s start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Black Seed Oil – The Powerhouse Oil You Need In Your Arsenal

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Black Seed Oil is the newest addition to the line-up of products offered by Apple Valley Natural Soap and could very well be your arsenals most powerful weapon. This unrefined, certified organic, cold pressed black seed oil has many health and beauty benefits. It is a remarkable and highly prized oil and can be used as a daily treatment for hair and skin. But what exactly is Black Seed Oil and what makes it so special? Keep reading to learn all about this special oil and why you should consider adding it to your collection.

What Is Black Seed Oil?

“An annual flowering plant from the Ranunculaceae family, the Nigella Sativa grows to around 16-24 inches with a large fruit containing the Black Seeds. ” “[The Nigella Sativa] can be found in warm places like Eastern Europe, Northern African, and Southwestern Asia. Black Seed Oil is an herbal ingredient derived from the tiny black seeds…These seeds have been used in traditional medicine for thousands of years. Preliminary evidence supports a few of its medicinal properties, primarily due to the seed’s high content of antioxidants and other bioactive compounds.” Other names for this product are Black Cumin Seed Oil, Black Caraway, Nigella and Kalonji Oil. “Black Seed contains an array of active compounds that are responsible for its health benefits. These include Linoleic Acid, Palmitic Acid, Monoterpenes, Thymol and Thymoquinone.” It is rich in fatty acids and potent antioxidants.

History Of Black Seed Oil

“Black Seed has been used by the ancient Egyptians to treat ailments such as digestive issues and inflammatory skin conditions such as rashes and bites. Its promising benefits were also noticed in other regions, where ancient Greek physicians recorded that Black Seed was administered to treat headaches, congestion and pain…Due to its prevalent use in ancient Egypt, Black Seed has been labelled as the ‘Secret of the Pharaohs’ – and was even found in Tutankhamen’s tomb! Native to the Mediterranean and Asian regions, Black Seed has been cultivated for over 3,000 years for a multitude of uses.”

Benefits & Uses For Black Seed Oil

As mentioned, Black Seed Oil has a variety of benefits ranging from cosmetic to medicinal. Black Seed Oil specifically contains an active compound called Thymoquinone and “it is the most studied compound in black seed. It is suggested by research that Thymoquinone may exert anti-oxidative and anti-inflammatory effects to target a range of health applications.” Nigellone and Thymoquinone are loaded with Omega 3, 6, and 9 and are necessary for optimal function of the immune system.

Some of the cosmetic benefits of Black Seed Oil include:

  • Strengthening hair as well as improving scalp health
  • Aiding in hair growth and delaying the onset of premature grey hair
  • The antimicrobial and anti-inflammatory properties make it a potent natural remedy for acne
  • It is effective in treating skin conditions, including acne, eczema, dry skin and psoriasis
  • Rich in vitamins, amino acids and essential fatty acids which help the skin retain moisture, maintain elasticity, and fight the damaging free radicals that cause aging
  • Improves skin pigmentation

And some of the medicinal benefits of Black Seed Oil include:

  • Some studies suggest that thymoquinone in black seed oil can induce cell death in several cancer cell types, including brain, leukemia, and breast cancer
  • The presence of thymoquinone promotes tissue growth and wound healing
  • Another study found that topical application of black seed oil improved pigmentation, as with Vitiligo, within six months
  • “A small study indicating that inhaled boiled black seed extract has a potential bronchodilatory effect on people with asthma, improving all markers of lung function and respiratory rate. And  four randomized controlled studies also found that black seed supplements may help manage asthma through the seed’s anti-inflammatory effects.”
  • “Studies have shown that thanks to the black seed oil’s powerful anti-inflammatory properties, this may benefit multiple aspects of health, including reducing the inflammation that contributes to the development of chronic conditions like type 2 diabetes, heart disease, and [as I mentioned previously,] cancer.”
  • Some research shows that black seed oil could be beneficial for stabilizing blood sugar levels.
  • And so much more!

This unrefined, certified organic, cold pressed black seed oil has many health and beauty benefits. It is a remarkable and highly prized oil and can be used as a daily treatment for hair and skin. I hope that you found this blog post informative and educational, or at least, learned something you didn’t know before. If you want to add this powerhouse oil to your arsenal, you can click here to shop or head over to our website, applevalleynaturalsoap.com and simply search for “Black Seed Oil” in our search bar.

What was your favorite fact about Black Seed Oil? Let me know in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

PLEASE NOTE: This product is not intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease. Keep out of the reach of children.

Sources:

Healthline – What Are The Benefits Of Black Seed Oil? https://www.healthline.com/health/food-nutrition/black-seed-oil-benefits

Viridian – The History Of Black Seed https://viridian-nutrition.com/en-us/blogs/nutrition-articles/video-the-history-of-black-seed

Cancer Cell Study – https://pmc.ncbi.nlm.nih.gov/articles/PMC4052177/

Vitiligo Study – https://pubmed.ncbi.nlm.nih.gov/31025474/

Bath Time – Spa Night The Natural Way

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Let’s talk about spa night! Nothing compares to a warm, relaxing soak after a long day or week. Some time to yourself with a candle lit, a good book paired with a glass of wine or a cup of tea, marinating in the lovely bubbles of a warm bath. I used the word “marinating” purposely here to better help you understand what your skin experiences when soaking in a bath. Our skin is our bodies largest organ, and it soaks up absolutely everything we put on it, lotions, oils, sunscreens, and fragrances to name a few. It will also soak up whatever you are soaking in, bubbles, salts, etc. A bath is supposed to be a great way to relax and unwind, so why add more stress for your body to deal with in the form of synthetic fragrances, sulphates, artificial colors, etc. Did you know that these are very common ingredients you can find in your bath bombs and bath soaks/salts? So what can we do about it and what other options are out there? Let’s dive right in shall we!

Natural Bath Bombs

Let’s begin with a popular one, bath bombs. As I said a moment ago, most of us can say there is nothing quite like a warm soak in the bath after a long week. And to make the experience more enjoyable, we can throw a lovely bath bomb in for fun colors and smells. Well, did you know that most bath bombs contain fake colors, fragrances, and other ingredients that are toxic for our bodies? And we’re sitting and soaking our bodies in that… no thank you! Instead, you can swap out your bath bombs from LUSH, Target, and Ulta for Natural Bath Bombs from Apple Valley Natural Soap.

Apple Valley Natural Soap’s luxurious natural bath bombs are crafted from high quality natural ingredients that are gentle and nourishing to skin. These ingredients help moisturize and soothe the skin, leaving it feeling soft and smooth while allowing you to rest in the knowledge that your body is not being exposed to toxic ingredients.

Many bath bombs being sold today contain harsh ingredients, chemicals and synthetic fragrances that are toxic to the body. These harsh ingredients can disrupt hormones, cause skin irritation, and other health issues. By choosing our all natural bath bombs you will avoid exposing your skin to these harmful chemicals and enjoy a safer, more relaxing bathing experience. These bath bombs contain a base of Sodium Bicarbonate, Citric Acid, Epsom Salts & Shea Butter, plus essential oils specific to each bath bombs special scent.

AVNS has 4 different bath bombs to choose from, Cedarwood Lavender, Fresh Citrus, Grapefruit Mint, and Lavender Eucalyptus. Try them all and have fun finding your favorites!

Natural Bath Salt Soak

Similarly to bath bombs, the average bath soak you will find in your local grocery store or beauty shop will contain synthetic additives and fragrances, sulphates and other toxic ingredients that are known hormone disrupters. These beautiful bath soaks by Fontana Candle Co. are made with natural, simple and easy to read ingredients that you can trust such as Dead Sea Mineral Salt, Epsom Salt, Himalayan Pink Salt, Coconut Oil, and scented with pure essential oils.

Wonderfully beneficial & therapeutic for your body, the Bath Soaks by Fontana Candle Co may help soothe & rejuvenate your skin from head to toe. Dead Sea Salt and Pink Himalayan salts have many benefits for the body as they are full of essential minerals, like Magnesium, Sodium, Calcium, and Potassium, while epsom salt may help your body gently detox and ease sore muscles. Use the Salt soaks anytime you need to relax your mind or soothe your body! 

Directions:
– Pour 2 ounces or more of bath soak into warm running water. 
– Allow the mixture to dissolve before relaxing in a bath breathing in the beautiful aromatherapy. 
– Soak it in.
– Rinse off or gently pat yourself dry with a towel if you prefer to let the minerals and essential oils continue to benefit your skin.
– Rinse the tub to remove any leftover residue.

Apple Valley Natural Soap has four beautiful bath soaks to offer from Fontana Candle Co. such as Palo Santo & Grapefruit, Lavender, Lemongrass & Eucalyptus and Mineral Salt & Coconut Oil.

Our skin is our bodies largest organ, and it soaks up absolutely everything we put on it and a bath is supposed to be a great way to relax and unwind, so why add more stress for your body to deal with in the form of synthetic fragrances, sulphates, artificial colors, etc? Choosing natural bath bombs and bath soaks from Apple Valley Natural Soap is an amazing way to pamper yourself, relax, and have peace of mind knowing that what your skin is soaking in is pure and natural, no hormone disrupters here!

Have you tried the Natural Bath Bombs or Bath Soaks from Apple Valley Natural Soap? Be sure to let me know what you thought in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

The Best Pumpkin Loaf For Autumn

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You all absolutely loved the Chocolate Chip Zucchini Bread recipe I shared a few weeks ago, so in the spirit of Autumn and pumpkin spice season, here is another favorite loaf recipe of mine, Pumpkin Bread with Cream Cheese Frosting. The perfect way to spice up your baking and embrace the Autumn season for pumpkin lovers. I hope you enjoy it as much as I do!

Ingredients:

Pumpkin Loaf –

  • 1 Cup of Flour
  • 1 Teaspoon Baking Soda
  • 1/2 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 1/2 Teaspoon Ground Cinnamon
  • 1 1/2 Teaspoon Pumpkin Pie Spice
  • 1/8 Teaspoon Ground Cloves
  • 1 Teaspoon Vanilla Bean Paste
  • 1 Cup Pumpkin Purée
  • 1/2 Cup Browned Butter
  • 2 Eggs
  • 1/4 Cup White Sugar
  • 1/2 Cup Dark Brown Sugar

Cream Cheese Frosting –

  • 6 Oz of Cream Cheese (room temp)
  • 1/4 Cup of Butter (room temp)
  • 1 Cup Powdered Sugar
  • 1/2 Teaspoon Vanilla Bean Paste
  • 2 Tablespoons of Milk
  • A Pinch of Salt

Recipe:

Pumpkin Loaf –

Preheat your oven to 350 degrees F.

Coat a loaf pan with parchment paper.

In a large bowl, sift together the flour, baking soda, baking powder, salt and spices.

In a medium bowl, beat together the eggs with the sugar until creamy.

Add melted butter, pumpkin purée and vanilla bean paste to your eggs and sugar mixture.

Add the wet ingredients in with the dry ingredients in the large bowl and stir gently to combine with a spatula until the dry ingredients are incorporated. (Do not over mix!)

Pour your batter into the prepared loaf pan.

Bake on the middle rack of the oven for 40-45 minutes or until a cake tester is inserted in the center and comes out clean.

Let the loaf cool in the pan for a few minutes once you remove it from the oven. Then remove the loaf from the pan (use the parchment paper to help you remove the loaf from the pan – please be careful when handling the hot pan!)

Allow the loaf to cool on a wire rack completely before adding the frosting so it doesn’t melt.

Cream Cheese Frosting – While Your Pumpkin Loaf Is Cooling

Using a hand beater, beat together the butter and cream cheese until its fluffy.

Add salt, vanilla bean paste and powdered sugar and combine until smooth.

Add your milk as needed until the frosting reaches your desired consistency.

Add the frosting to your pumpkin loaf once it is cooled.

Dust the top with some extra pumpkin pie spice if you want, slice & enjoy!

This Pumpkin Bread with Cream Cheese Frosting is the perfect pairing with your cup of afternoon coffee or as a sweet treat to enjoy cozied up at home on a cool autumn evening. I hope this recipe brings all of the cozy, autumnal vibes into your home and I hope you love it as much as I do.

Be sure to let me know what you think if you try this recipe out and feel free to share your favorite autumn recipe in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Our Favorite Soaps For Autumn

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It should be no surprise to any of you that at Apple Valley Natural Soap we love any excuse to celebrate the changing of the seasons. And autumn is no joke around here, we love all things cozy, warm, & pumpkin spice. Give us all the autumnal cozy vibes! This is why we created our Seasonal Fall soap line featuring all of our favorite things about the autumn season. Our Fall soaps are filled with pumpkin, apples, spices and everything we love about the cozy vibes of autumn and they are available now! We make limited batches of these natural Special Edition Soaps for the Fall season, specially formulated to not only bring the warmth of the season into your home, but to give your skin and hair the extra special care needed during the cooler & dryer months. They make the perfect addition to any home during the autumn season and they make amazing gifts for family and friends as well. Our fabulous fall soaps are around for only a limited time so stock up now!

Seasonal Pumpkin Spice Hand & Body Bar

Let’s kick this list off with a crowd favorite, everyones go-to autumn treat, Pumpkin Spice! If you are a pumpkin spice lover, then you will just adore this hand & body bar. Along with pumpkin, we’ve added rich baking spices like cinnamon, clove, and ginger to this amazing soap making this seasonal Pumpkin Spice Soap a feast for your skin. Lots of rich, fluffy lather and the scent of orange and clove will warm your body, heart, and soul. This natural soap bar makes a fun, practical hostess gift during the holiday seasons.

“This soap has an amazing lather and scent. Perfect for cool mornings as a way to start your day. I highly recommend this luxuriant fall special.” – T. Happel

“The scent was amazing and my skin felt clean and fresh.” – J. Yannuzzi

Seasonal Spice Cake Hand & Body Bar

There is nothing quite like a spicy baked treat to get you into the autumn mood! We love to celebrate autumn with a natural soap that smells just like freshly baked spice cake stuffed with ingredients which are good for your skin. Made with apple, spices, moisturizing mango and shea butters, our Spice Cake bar is totally natural and smells just like Grandma’s house on a crisp, autumn day. An added benefit of this bar is the light exfoliation power due to the salt, it makes a wonderful bar to have by the sink, or in the shower. Also, we don’t use any fragrance oil, instead we’ve created a blend of essential oils that smell sweet and spicy. Here for a limited time only, this natural soap bar also makes a fun, practical hostess gift during the holiday seasons.

“Oh my goodness I love the smell of this bar!! So wonderful and perfect for my bathroom sink in the fall!!” – Michelle

Seasonal Black Licorice Hand, Foot & Body Bar

Calling all black licorice lovers! This bar was made for you! The release of this fantastic soap was our first nod to the change of seasons and cooler months. This amazing black licorice soap is for those who simply just LOVE the scent of black licorice. Brace yourself for an incredible licorice scent along with a satisfying exfoliation experience from the black walnut hull powder, which also gives it the dark coloring. Licorice root not only smells great, but has many health benefits. The herb is used directly on the skin to help with eczema, skin rashes, psoriasis, and itchy, dry skin. Black walnut is also regarded to be useful in the treatment of skin diseases and complaints such as eczema, ringworm, athlete’s foot etc. It’s long been used as a natural remedy for acne, canker sores, psoriasis and other fungal infections. There’s nothing like it! Here for a limited time only, this natural soap bar also makes a fun, practical hostess gift during the holiday seasons.

“This is my favorite body bar. Light exfoliation and great for my skin.” – M. Hetrick

“I love the exfoliation, but not too harsh. I enjoy the smell. One of my favorite soaps!” – Melissa

Our Fall Soaps are filled with pumpkin, apples, spices and everything we love about the cozy vibes of autumn and they are available now! We make limited batches of these natural Special Edition Soaps for the Fall season, specially formulated to not only bring the warmth of the season into your home, but to give your skin and hair the extra special care needed during the cooler & dryer months. We are so excited that the autumn season is back again and cannot wait for you to try out our homage to fall with these seasonal, limited edition soaps.

Do you have a favorite way to celebrate the changing seasons, specially this autumn? Share with us in the comments below and let’s start a conversation!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite autumn hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

The Best Chocolate Chip Zucchini Bread For Autumn

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With the autumn season right around the corner and autumnal vibes already sneaking into our homes, I thought I would take a bit of a detour from my usual content to share one of my favorite autumn/winter recipes with you all. I mean, if Starbucks has already released their Pumpkin Spice Latte, then I think it’s fair to say that cozy vibes are not far behind. Baking is one of my favorite ways to celebrate and lean into the change of the seasons and this Chocolate Chip Zucchini Bread is the perfect pairing with your cup of afternoon coffee or tea or a sweet treat to enjoy cozied up at home on a cool autumn evening.

Ingredients:

  • 2 1/3 cups of flour (You can substitute a 1-to-1 measure gluten free flour if you want to make this recipe gluten free. My personal favorite is King Arthur Gluten Free Measure for Measure Flour.)
  • 1 teaspoon of baking soda
  • 1 teaspoon of baking powder
  • 1 teaspoon of salt
  • 1/2 teaspoon of ground cinnamon
  • 1/2 teaspoon of ground all-spice
  • 2 large eggs
  • 1 cup of white sugar
  • 5 tablespoons of butter (melted)
  • 1 zucchini shredded (about 7 ounces)
  • 2 teaspoons of vanilla extract (you can use a bourbon vanilla extract for a little extra flavor)
  • 1/2 cup of buttermilk (You can also use yogurt or even a dairy-free yogurt if you prefer.)
  • 1/2 cup of chopped 70% dark chocolate
  • 1/2 cup of chopped milk chocolate

Recipe:

Preheat the oven to 350 degrees F.

Coat a loaf pan with parchment paper.

In a large bowl, whisk together the flour, baking soda, baking powder, salt, cinnamon, and all-spice.

In a medium bowl, whisk the eggs with the sugar until creamy.

Add your melted butter, shredded zucchini and vanilla to your egg and sugar mixture.

Add the wet ingredients to the dry ingredients and stir gently with a spatula until the flour mixture is just incorporated. (Do not over mix!)

Stir in the buttermilk (or yogurt) until just combined and then add your chopped dark and milk chocolate.

Pour the batter into your parchment paper lined loaf pan.

Bake in the middle of the oven for 1 hour or until a cake tester inserted into the center of the loaf comes out clean.

Allow your loaf to cool in the pan for a few minutes.

Use the parchment paper to help you remove the loaf from the pan and put it onto a rack to cool completely. (Please be careful when handling the hot pan and bread!)

When you are ready, cut yourself a slice and enjoy as is or with a bit of salted butter. This Chocolate Chip Zucchini Bread is the perfect pairing with your cup of afternoon coffee or tea or a sweet treat to enjoy cozied up at home on a cool autumn evening. I hope this recipe brings all of the cozy, autumnal vibes into your home and I hope you love it as much as I do.

Be sure to let me know what you think if you try this recipe out and feel free to share your favorite autumn recipe in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Different Types of Body Moisturizers – Which One Is Best For You?

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When it comes to lotions and body moisturizers, not all moisturizers are created equal. So where do you start? What type of moisturizer is best for you and your skin? In this blog post we are going to focus on products offered by Apple Valley Natural Soap but you are welcome to use this information when searching for the perfect lotion and body moisturizer. (I might be biased, but you’re not going to find one better than what AVNS has to offer.) Let’s get started, shall we?

Natural Lotion Bars – Perfect For a Quick, Mess-Free Application (Suitable for All Skin Types)

Apple Valley Natural Soap offers these amazing, creamy, and moisturizing lotion bars that are perfect for a no-mess application. They are also perfect for traveling or keeping in your handbag, and they offer these lotion bars in a Creamy Butter and a Lavender option. These lotion bars are suitable for all skin types.

There is no skimping on the luxurious ingredients in our versions of a hard lotion bar. For this Creamy Butter Lotion Bar we use organic virgin jojoba, organic coconut oil, unrefined organic cocoa butter, unrefined organic shea nut butter and mango butter, making a concentrated, rich, all natural, moisture-drenched solution for extremely dry, problematic skin. Use it on your heels, knuckles, elbows, cuticles—or anywhere else you have patches of dry skin. We left this one unscented so that even the most sensitive skin will fall in love. However, you CAN smell the delicious, creamy, mild scent of the unrefined cocoa butter, yum!

Our luxurious Lavender Lotion Bars combine nutritious organic oils and butters with the healing power of organic lavender essential oil for a powerhouse of moisturizing properties for your skin. With a lighter textured than our Creamy Butter Bar, this lotion is great for everyday use or problematic skin. With the inclusion of organic virgin jojoba, organic virgin coconut oil, unrefined organic cocoa butter, unrefined organic shea nut butter and powerful organic lavender essential oil, this lotion bar is a wonderful option for a wide range of skin types from the delicate, to the problematic.

Why lavender essential oil? Because of its many health benefits for the skin, most of which can be attributed to its antiseptic and anti-fungal properties. Lavender essential oil is widely used to treat various skin issues such as acne, wrinkles, psoriasis, and other inflammatory conditions, it is also commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues.

Both our Creamy Butter and Lavender lotion bars are packaged in a large, 2 ounce plastic twist up tubes that offers mess-free application. Simply rub wherever you need super-charged moisturizing!

Shea Butter Skin Therapy – Perfect For People With Super Dry, Itchy Skin (Best for Dry Skin Types)

Experience Soothing Nutrition for your skin with Shea Skin Therapy. This Shea Butter is a super food for your skin! Organic, unrefined African shea butter is intensely moisturizing, it can not only help relieve dry itchy skin, but can help eliminate greasy scalp and hair issues, as well as balance oil production which makes it also great for oily complexions. We have chosen to use only USDA CERTIFIED Organic Raw Unrefined African Shea butter, this pure and natural organic shea butter packaged in Violet glass is the only way to go in order to reap all the benefits.

What makes Organic Shea Butter so good for the skin? It has a high content of fatty acids which gives it the ability to deeply moisturize and retain the elasticity of the skin, it is also a great ingredient for those with inflammatory skin conditions, like eczema and dermatitis. Unrefined Shea Butter is loaded with natural vitamins A, E, natural antioxidants and fatty acids for maximum natural moisturizing power, it is an amazing body healer. Try it to help treating skin conditions such as dry skin, eczema, rashes, stretch marks, and burns. It may also help lessen the irritation of psoriasis and eczema, help diminish wrinkles, clear blemishes, and heal scars & skin discolorations.

Apple Valley Natural Soap offers their Shea Butter Skin Therapy in Lavender Bergamot and Rosemary Mint essential oils blends as well as an unscented options (however, as of today they are currently sold out of the unscented, so you will have to check back or you can add it to your wishlist and they will send you an email when it is back in stock.) But in the meantime, I am sure you will enjoy both of the other essential oil blends!

Unrefined Organic Jojoba Oil – Perfect For People Looking For A Moisturizer In It’s Purest Form (Best for Oily to Combination Skin Types)

Looking for an all natural body lotion that will leave your skin luminous and softly scented? Our pure, organic jojoba is the most natural way to moisturize both skin and hair. The benefits of jojoba are numerous and unparalleled. Jojoba is antibacterial, anti-inflammatory, moisturizing and easily absorbed into the skin, leaving no oily residue, making it the perfect massage oil. It is used to maintain skin elasticity and leaves skin literally glowing. You can use jojoba to remove makeup, combat conditions like athlete’s foot, dandruff, eczema, skin bacteria and other skin infections. It improves hair quality and stimulates hair growth.

Just a little goes a long way. Use it as an all over body moisturizer after a shower, or do what I do and use it in the shower after you’re done washing.  Simply pump the jojoba on your arms and legs, rub in, and you’re good to go! It’s my favorite, fast way to moisturize my skin. Jojoba also makes an incredible massage oil.

Our Organic Jojoba comes Unscented, just pure Organic Virgin Jojoba oil. Or choose our lightly scented Relax blend which has the addition of lavender, benzoin (smells like vanilla), mandarin, geranium, sweet marjoram, frankincense, palmarosa and ylang ylang essential oils. You can even create a Custom Scent by requesting your choice of essential oils to be added to your Jojoba Oil at checkout (follow instructions on the website.)

Whipped Body Butter – Perfect For People Looking For A Lotion That Will Leave Your Skin Hydrated For Hours (Suitable for All Skin Types)

Please Note: Due to the warmer temperatures of the summer months, we have temporarily suspended shipping of the Whipped Body Butters for the season, and resume again in late September or early October. We don’t want your whipped body butter to melt during transit!

Using only organic ingredients packed with intense nutrition for your skin, this unscented body butter is a soothing and effective way to moisturize all over! We’ve included ingredients such as Organic Unrefined Cocoa Butter which can actually penetrate further than the top layer of the skin, it moisturizes deep-down and really nourishes the skin. And organic Shea Butter which has a high content fatty acids which gives it the ability to deeply moisturize and retain the elasticity of the skin. This all natural, 100% organic, uber moisturizing body butter has no added scent, but a soft, oh so good, chocolatey scent is evident from the organic unrefined cocoa butter. An amazing treat!

(Our body butters are natural, gentle and safe for every type of skin. Please note that just a little bit goes a long way, so use sparingly!)

Apple Valley Natural Soap offers their Whipped Body Butters in Unscented, natural Vanilla Tangerine, Lavender Vanilla, and Cocoa Mint scents. If you live locally near the twin cities of Minnesota, you are more than welcome to stop by and shop these Whipped Body Butters at the AVNS Boutique in Eagan, MN.

I hope this was helpful in helping you choose the perfect body lotion or moisturizer for your skin type! When it comes to lotions and body moisturizers, not all moisturizers are created equal, so I hope this was just what you needed to help you make the best, educated decision possible. Maybe you are now so interested in all of these products you just have to try them all… I’m not going to judge, I say go for it!

Anyway, what are some of your favorite body moisturizers? What other products do you love to use to help keep your skin moisturized and hydrated? Let us know in the comments below and lets start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

How to Make Your Own Essential Oil Blends at Home

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Image by Mareefe from Pixabay
Guest post by Megan Allen

Creating homemade essential oil blends can be a satisfying and aromatic experience. Not only can you customize scents to suit your preferences, but you can also tailor blends for specific benefits, from relaxation to energy boosts. This guide will walk you through the essentials of blending and the tools needed. In addition, provide recipes using popular oils and blends.

Essential Oil Basics

Concentrated extracts from plants, which are known for their aromatic and therapeutic properties, are called essential oils. They capture the essence of fragrance and beneficial compounds, derived from different parts of plants like leaves, flowers, and roots.

Common uses of essential oils include aromatherapy, where you inhale them for their calming or invigorating effects, and topical applications, where they alleviate skin conditions, pain, and inflammation. Additionally, essential oils can enhance mood, improve sleep, and support overall well-being, making them a versatile addition to daily routines.

Essential oils come in two main types: single oils and blends.

Single essential oils are pure extracts from specific plants, capturing their distinct fragrance and therapeutic properties. 

Popular examples include Lavender, renowned for its calming and sleep-enhancing effects, and Peppermint, known for its refreshing aroma and ability to relieve headaches and improve focus. Eucalyptus is frequently used for respiratory support, while Tea Tree oil is a powerful antiseptic and antifungal agent.

Blended essential oils combine multiple single oils to create synergistic effects that enhance their individual benefits. For instance, combining Lavender and Peppermint can offer relaxation and mental clarity, making such blends versatile for various applications.

When choosing the essential oils mix, it’s important to consider which carrier oil to use in the blend. Carrier oils, such as coconut, jojoba, and almond oil, dilute essential oils before topical application. Dilution is necessary because essential oils are highly concentrated and can cause skin irritation if applied directly. These carrier oils also help with the absorption into the skin, ensuring efficient delivery of therapeutic properties.

Tools and Materials Needed

To create your essential oil blends at home, you will need the following tools and materials:

Necessary Tools

  • Droppers: For precise measurement
  • Dark Glass Bottles: Protect oils from light and extend their shelf life.
  • Mixing Bowls or Beakers: For the blending process
  • Measuring Spoons: To ensure accurate ratios

Ingredients

  • Essential Oils: A variety of single essential oils for different purposes (e.g., Lavender, Peppermint, Eucalyptus)
  • Carrier Oils: Some examples are coconut oil, jojoba oil, and almond oil.

Optional Tools

Besides the basic tools previously mentioned, there are additional accessories that can improve your experience of blending essential oils. For instance, a Nugsmasher can assist in extracting essential oils by applying heat and pressure when you don’t have pre-extracted oils. This tool introduces a new aspect to blending oils at home. You can get yours at Green Thumb Depot if you want to extract oils this way.

Other optional tools include the following:

  • Aromatherapy Diffusers: Disperse your blends into the air.
  • Roller Bottles: Make application easy and convenient.
  • Labels: To mark and identify your blends.
  • Funnels: For transferring oils into bottles without spills.
  • Pipettes: To add small amounts of oils precisely.

Steps to Creating Your Blends

Step 1: Decide on Your Purpose

Identify the purpose of your essential oil blend by considering what you want to achieve, such as relaxation, an energy boost, improved focus, mood enhancement, or respiratory support.

For relaxation, select oils like Lavender and Chamomile, which promote calmness. Invigorating oils like Peppermint and Lemon are suitable if your goal is an energy boost. Defining your goal will guide you in selecting the best oils to create a personalized blend.

Step 2: Determine the Ratios

Understand basic blending ratios, focusing on top, middle, and base notes. Top notes, like Lemon or Peppermint, are light and evaporate quickly, providing an initial burst of scent. Middle notes, such as Lavender or Eucalyptus, are more balanced and last longer, forming the core of your blend. 

Base notes, like Sandalwood or Patchouli, are heavy and linger, grounding the blend. The commonly used ratio is three parts for the top note, five parts for the middle note, and two parts for the base note. Adjust these ratios to balance the overall scent and effectiveness.

Step 3: Mix the Oils

Combine the measured oils in a clean mixing bowl or beaker, ensuring you mix them thoroughly by stirring gently. This step is crucial to achieve a well-balanced blend where all the different oils harmonize effectively.

Step 4: Test Your Blend

Evaluate your blend by performing a scent test and a skin test. For the scent test, apply a drop of the blend to a blotter or cotton ball and smell it at intervals—immediately, after 30 minutes, and after an hour—to understand how the scent evolves.

For the skin test, dilute a small amount of the blend in a carrier oil and apply it to a small patch of your skin to check for any adverse reactions. Following these tests, adjust the blend as necessary by modifying the quantities of specific oils.

Step 5: Store Your Blend

Ensure your blend retains its potency by transferring it into dark glass bottles, which protect the oils from light. Label each bottle clearly with the name of the new blend and its creation date. Store the bottles in a cool, dark place away from heat and direct sunlight, which can degrade the oils over time.

Popular Blends You Can Consider

Lavender Bliss Blend

This blend combines the soothing scents of lavender, sweet orange, and cedarwood. It can help create a relaxing atmosphere, reduce stress, and promote restful sleep. The floral and woody notes work harmoniously to calm the mind and body, making it ideal for use in diffusers, bedtime routines, or as a calming massage oil.

Citrus Fresh Blend

A vibrant mix of lemon, grapefruit, and lime essential oils, this blend is designed to uplift and energize. The refreshing citrus aroma is perfect for boosting mood and revitalizing your space. In order to create a fresh, clean scent, use it in a diffuser or add a small amount to your cleaning solutions.

Peppermint Eucalyptus Blend

This blend is great for clearing nasal passages and improving concentration, combining the benefits of peppermint, eucalyptus, and rosemary. It is ideal for use during the cold season or when you need a mental boost. Apply it in a steam inhalation or use it in a diffuser to breathe easier and think clearer.

Calming Harmony Blend

This blend features bergamot, ylang-ylang, and patchouli, creating a balanced and tranquil atmosphere. It is perfect for reducing anxiety and promoting relaxation. The sweet, floral, and earthy notes make it suitable for meditation or unwinding after a long day. Use it in a diffuser or as a soothing body oil.

Immune Support Blend

A powerful combination of tea tree, lemon, clove, and eucalyptus, this blend is designed to boost immunity and fight off colds. Its antiseptic properties make it ideal for disinfecting and purifying the air. Use it in a diffuser during flu season, or add it to your homemade cleaning solutions for an extra germ-fighting boost.

Conclusion

Creating your essential oil blends at home is simple and enjoyable. With a wide range of essential oils available, such as Lavender, Peppermint, Eucalyptus, and more, you can craft blends tailored to your specific needs, whether for relaxation, energy, or immune support.

The process involves understanding scent profiles, experimenting with combinations, and making adjustments based on your preferences. Making your blends ensures natural, suitable solutions for various wellness goals. 

Thanks for reading!

The Importance of Natural Deodorant

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Is it just me or does it feel like everyone is coming around to the idea of natural deodorant? Or at least we are realizing just how bad run-of-the-mill deodorant is. So with that in mind, I thought it was about time to sit down and dive into deodorant, why we use it, why generic deodorant is so bad, and why we should make the switch to a natural deodorant. Sorry not sorry if this blog post makes you run to your bathroom to check the ingredients on your deodorant, maybe it’s time to try something new. Let’s dive right in, shall we!

What Is Deodorant & Why Do We Use It?

There are two main options on the market, deodorant and antiperspirant. “Deodorant masks odor, while an antiperspirant reduces how much you sweat… Deodorants offer two forms of protection against odor. The first is antimicrobial properties that reduce the number of bacteria producing odor. The second is a fragrance that masks odor that is produced. Antiperspirants block your body’s eccrine glands, which make sweat. This is usually done with an aluminum-based ingredient. Deodorants are considered cosmetic, but antiperspirants are under the classification of a drug.”

We are not going to talk much about antiperspirant in this post but I wanted to highlight the key differences. Now I do understand that some people do truly require what an antiperspirant offers as their bodies naturally produce sweat on a different level. So if that is you, I am by no means wanting to shame you or make you feel bad if a natural deodorant is not an option for you. But I hope this is still an educational post for you and that you find some good information here.

The “stink” we notice coming from our armpits that we generally attribute to sweating, is actually not caused by the sweat at all! Rather it is being caused by bacteria that is able to grow and thrive in the dark, warm and damp environment that is your armpit. We will talk a little bit later about why this is important to know when making the switch to a natural deodorant.

What Is REALLY In Deodorant?

As we talked about earlier, the main purpose of a deodorant is to either kill the odor-causing bacteria or to cover up the odor. So because of this, we can quickly assume that generic deodorants probably contain some pretty harmful ingredients. Deodorant contains either an alcohol ingredient or artificial chemicals such as Triclosan to kill the odor-causing bacteria. But you know what also kills odor-causing bacteria and isn’t toxic for your body? That’s right, soap! You can use something as simple as a wash cloth with some water and soap to clean your underarms on the days where you are not having a shower or know that you need a little extra freshness.

The other purpose of deodorant is to mask the smell of odor-causing bacteria, so this means that the majority of deodorants on the market contain fragrances (fragrance on an ingredient label is a blanket term and it is not required for the company to divulge what exactly is in their “fragrance” concoction.) They also contain parabens, aluminum, propylene glycol, and biological additives.

There are a lot of cases, studies, and arguments over the harmfulness of generic deodorant with some studies stating that you have nothing to worry about when using generic deodorant containing all of the ingredients listed above. While other studies show the direct link from generic deodorants and antiperspirants to things like breast cancer, kidney issues, hormone imbalances, and more. So what is the alternative? Natural deodorant!

Natural Deodorant – The Difference

One of the biggest things that stood out to me when looking into the switch from generic to natural deodorant is that generic deodorant is not recommended for pregnant women. So if it is not recommended and strongly discouraged for pregnant women, then why are we using it to begin with? Shouldn’t we be prioritizing putting clean, non-toxic, natural products on our bodies no matter what, especially for women. As women, our bodies are so sensitive to what we put on our bodies and our hormones are the first to be disrupted when we use toxic and generic products full of fragrance, preservatives, etc. Our armpits are such a sensitive and high absorbency area, so we need to be so careful about what we put on them. So what exactly is in natural deodorant that makes it different? Well, the simple answer is, less. Less ingredients, clean ingredients, and ingredients you can read and understand. For example, the Natural Deodorant Creme from AVNS has a super simple ingredient list which includes ingredients such as coconut oil, jojoba oil, arrowroot powder, and unrefined beeswax. And it is scented with 100% pure essential oils, no fragrances or fake ingredients.

Now don’t get me wrong, the switch to natural deodorant can be tricky and some of you might have tried it in the past, got frustrated with it, and went back to your old deodorant. I don’t blame you, if you don’t know what to expect or how to make the switch, it can be a discouraging process. As mentioned earlier, what makes us “stink” is not our sweat itself but the bacteria build up in our armpits. So first things first, you want to make sure that your armpits are clean daily. You do not have to shower every day, just take a wash cloth or non-toxic wipe for sensitive skin and wipe down the area before you apply your deodorant. When you apply your natural deodorant, follow the directions given by the brand as each natural deodorant has a different application process. The next step is very important, give your self time to adjust. Your armpits will probably go through a bit of a detox and adjustment period, you might notice the smell gets worse before it gets better, but your body just needs a bit of time to adjust to the clean and non-toxic deodorant. Don’t give up! It is so worth it to stick with it and your body, your hormones, and your armpits will thank you.

AVNS Natural Deodorant Creme (Unscented & Regular)

Moisturize and deodorize those pits with our all natural, aluminum-free deodorant cremes. Made with anti-bacterial, odor absorbing ingredients like organic virgin coconut oil, diatomaceous earth, aluminum free baking soda, arrowroot powder, and white kaolin clay, our natural deodorant creme is safe and effective.

Our unscented version fights hard with the anti-bacterial, odor absorbing base ingredients (perfect for sensitive skin.)

Our regular deodorant adds an extra level of protection with the antibacterial essential oils of tea tree, lavender, and lemon.

Made with safe, natural ingredients you can trust:
Organic virgin coconut oil, organic virgin jojoba, organic arrowroot powder, aluminum free baking soda, diatomaceous earth, white kaolin clay and unrefined beeswax. Our “Regular” version also contains essential oils of lavender, organic tea tree, and lemon.

Directions: Using a dime-sized amount of deodorant, allow it to warm between fingers before gently applying to the underarm area until fully absorbed. Use as needed.

With so many people making the switch to natural deodorant, it is high time that AVNS put their name in the running for a generic deodorant alternative. With all natural ingredients and tried and true results, the switch to natural deodorant will not only leave your underarms smelling fresh, but your body and hormones will thank you! You can also have peace of mind knowing that you are not putting toxins, heavy metals, or fake fragrances on your body. I truly hope this post was educational, informational, and helpful to you as you take the leap and make the switch to natural deodorant and the next step into a cleaner, non-toxic lifestyle.

What is your favorite natural deodorant brand? What other products do you love to use to promote fresh underarms? Let us know what you thought in the comments below and let’s start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Sources:

https://www.webmd.com/skin-problems-and-treatments/difference-between-deodorant-and-antiperspirant

3 Natural & Easy Product Swaps

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Have you ever looked around at your skin care, hair care, and general everyday products and think to yourself, “there has to be a better option out there than this.” Well, you’re not alone! Many people are starting to come to the realization that the products they use in their homes and on their skin and hair play a much bigger role in their health than they first thought. If you have ever lit a new candle from Target or Bath & Body Works and soon after started to get a headache, there is a good chance they are connected. Maybe you got a new bath bomb or soap bar from LUSH and the fragrance oil used in the product made your head spin or your skin broke out in a rash after you got out of the bath. Again, there is a very good chance there is a connection to be made here. There are countless other examples I could make here but you get my point, there are things in our home and every day products that can cause unpleasant and even serious health issues. In this blog we are going to talk about 3 natural and easy product swaps you can make so that no matter where you are at with your health and natural living journey, you can have peace of mind knowing you are using products that are safe for you and your family and better for the planet.

1. Bath Bombs

Let’s begin with a popular one, bath bombs. Ladies (and men), most of us can say there is nothing quite like a warm soak in the bath after a long week. And to make the experience more enjoyable, we can throw a lovely bath bomb in for fun colors and smells. Well, did you know that most bath bombs contain fake colors, fragrances, and other ingredients that are toxic for our bodies? And we’re sitting and soaking our bodies in that… no thank you! Instead, you can swap out your bath bombs from LUSH, Target, and Ulta for Natural Bath Bombs from Apple Valley Natural Soap.

Our luxurious natural bath bombs are crafted from high quality natural ingredients that are gentle and nourishing to the skin. Our ingredients help to moisturize and soothe the skin, leaving it feeling soft and smooth. 

Many bath bombs being sold today contain harsh ingredients, chemicals and synthetic fragrances that are toxic to the body. These harsh ingredients can disrupt hormones, cause skin irritation, and other health issues. By choosing our all natural bath bombs you will avoid exposing your skin to these harmful chemicals and enjoy a safer, more relaxing bathing experience. 

We have 4 different bath bombs to choose from, plus the option to purchase all 4 in a beautiful gift box at a 15% savings! Give a loved one the perfect gift! Each bath bomb purchase comes wrapped in a waxed paper and sealed with one of our labels. Your purchase will also come with a beautiful card which contains a description and the ingredients for our bath bombs. Try them all and have fun finding your favorites!

Our bath bombs contain a base of Sodium Bicarbonate, Citric Acid, Epsom Salts & Shea Butter, plus the essential oils. We have 4 different essential oil scented bath bombs to choose from, Lavender Eucalyptus, Grapefruit Mint, Cedar-wood Lavender, and Fresh Citrus.

2. Liquid Soap & Refills with Reusable Soap Pump

This is one many of you might be familiar with at this point, but let’s explore! Liquid Soap is probably one of the most common items you will find in any household. One in each bathroom and some might even change out their soaps to fit the season. Floral scents for Spring, Citrus for Summer, Pumpkin or Apple Pie for Autumn and Balsam Fir or Spiced scents for Winter. And while this might sound nice, there are a few things we need to consider. First, most of the places you might purchase your hand soap from such as Target, the drug store, or Bath & Body Works, are single use plastics, meaning that once you run out of that soap, you just throw away the bottle and put a new one in its place. This is not sustainable and can be harmful for the wellbeing of our planet. Second, these soaps are full of fake fragrances, colors, and other additives that are made to look like they are more moisturizing or anti-bacterial. These ingredients are toxic for our bodies and if the average person washes their hands 9 times throughout the day, just think about how much of that toxic hand soap you are rubbing into your hands. And what about your kids? Their little bodies don’t need all of that nastiness on their sensitive skin.

So instead, you can opt for a natural liquid soap such as Apple Valley Natural Soap’s Liquid Castile or Liquid African Black Soap. Not only is this soap safe for your whole family, it also comes in eco-friendly bottles made from bamboo and sugarcane pulp, which are not only 100% recyclable, but also 98% landfill biodegradable. Take it a step further by adding a reusable soap pump or foaming soap bottle to your kitchen, bathrooms, and wherever else you keep hand soap. This way you can just refill your hand soap whenever you run out and have peace of mind knowing you are taking care of your skin and the planet.

Liquid Castile Soap:

We specifically created this liquid soap with Organic olive oil as the main star, and then added a few other oils to enhance the soaps versatility. By adding other gentle and moisturizing yet cleansing oils, this liquid soap is perfect for hands, face and body, plus it may even help with household cleaning!

Try our natural Castile soap for a nourishing and effective cleansing experience for your hands, face and body. Add you own essential oils for a custom scented cleanse! Our premium Castile type liquid soap’s main ingredient is organic virgin olive oil, which deeply penetrates the skin, moisturizing and nourishing while cleansing. We’ve also chosen to combine the olive oil with a rich blend of premium oils to create a thick and versatile soap with creamy lather, gently cleansing while moisturizing, leaving skin feeling soft and smooth. We offer 3 different non-toxic scent options, Unscented, Lavender, and Lemon Verbena.

African Black Soap:

You can also try our African Black Soap, rich in unrefined Shea Butter & beautifully crafted by families in Africa using only ingredients hand gathered in nature. 

African Black Soap which contains a high quantity of natural shea butter is said to be one of the healthiest soaps for all skin types due to the purity of the ingredients used during production. Handcrafted in small batches with ingredients hand gathered from nature, this soap is created by families who cook over open fires, and the “potash” used to finish the soap comes from the fire pits. This version has no added essential oils, but has a mild scent form the natural ingredients. We offer both Unscented and Peppermint scent options in our African Black Soap.

For both the Liquid Castile Soap and African Black Soap, use with one of our Soap Pump Tops for ease of convenience right out of the bottle! Or select one our of Foaming Soap Pumps by Full Circle made of recyclable glass and bamboo!

3. Essential Oils

Last but not least, let’s talk essential oils. Now, this one is a bit controversial but we are going to look at this from a healthy living and toxic-free home perspective.

Essential Oils are quite simply the oil that is extracted from plants found in nature. There are a bunch of natural benefits, plus essential oils have naturally occurring scents and they smell divine! They are an amazing option for those who are sensitive to strong fake fragrances that you would typically find in candles, soaps, cleaning products, etc. There are so many uses for essential oils but I will highlight a few of my favorite. First, they are an easy swap if you are sensitive to the artificial fragrances in candles, air fresheners, perfumes, etc. Swap out your Bath & Body Works products for a diffuser and lovely smelling essential oils! You can even have fun mixing and matching different oils in your defuser to create new blends. Second, swap out your hand and body soaps that are filled with artificial fragrances for Apple Valley Natural Soap’s amazing soaps that are scented with natural essential oils. Third, swap our your cleaning and home products for those harnessing the power of natural essential oils such as the previously mentioned and very versatile, Liquid Castile Soaps, which are great for household cleaning. Add your own essential oils to the Unscented Liquid Castile soap for a super easy, cost effective way to clean. Have some fun and DIY your own cleaning supplies, laundry soap, etc.

Need some additional help to start? Look no further! At Apple Valley Natural Soap, we have made it our mission to make sure our products are non-toxic and scented with natural essential oils or natural fragrances. Plus, we now offer Organic Essential Oils and Essential Oil Roll-ons.

Organic Essential Oils:

Our Certified Organic therapeutic essential oils have many benefits for all areas of life, from cleaning and skin care to aromatherapy and speeding illness recovery. Essential oils have been used for thousands of years for medicinal and health purposes, and they continue to gain popularity as a natural and safe way to treat health concerns. Essential oils are also a safe and effective way to assist with daily needs such as cleaning and body care.

Why Organic essential oils vs non-organic? Organic essential oils are of a higher quality, being produced using high-quality, organic plant material and processed using natural, non-toxic methods. By choosing organic essential oils, you are also supporting sustainable agriculture and methods that are better for the environment. This all means that the oils are more potent, effective, and beneficial.

We offer a variety of organic essential oils such as Organic Eucalyptus Blue Mallee, Organic Lavender, Organic Lemongrass, Organic Peppermint Supreme, Organic Tea Tree and MORE!

Essential Oil Roll-Ons:

Essential Oils when blended carefully create a synergy between their individual properties, which can greatly enhance the individual oils. Our blended essential oils are carried in Organic MCT coconut oil for easy application and perfect for when on the go. All our Essential Oils are 100% natural and pure, plus they are packaged in 10mL dark ultraviolet glass bottles which are designed to block all harmful visible light while beneficial UV and infrared rays extend the freshness of what’s held inside.

We offer 4 different essential oil blend options all designed to help specific needs such as Clarity, Immunity, Lavender (Relaxing), and Serenity. You can use these oils to help with specific needs as well as smelling amazing with a great alternative to perfume.

These are just 3 of MANY product swap ideas we could explore but I hope that this helps to give you a good place to start as you begin your product swap journey. There are things in our home and every day products that can cause unpleasant and even serious health issues. From LUSH to AVNS Natural Bath Bombs, Drug Store Hand Soap to AVNS Liquid Castile & African Black soap, and Bath & Body Works to Organic Essential Oils, these easy product swaps make sure that no matter where you are at with your health and natural living journey, you can have peace of mind knowing you are using products that are safe for you and your family and better for the planet.

Have you made some product swaps in your hair care, skin care, or home care? Do you have favorite or ride or die product swap? Tell us what they are and start a conversation in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda