Our Favorite Soaps For Autumn

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It should be no surprise to any of you that at Apple Valley Natural Soap we love any excuse to celebrate the changing of the seasons. And autumn is no joke around here, we love all things cozy, warm, & pumpkin spice. Give us all the autumnal cozy vibes! This is why we created our Seasonal Fall soap line featuring all of our favorite things about the autumn season. Our Fall soaps are filled with pumpkin, apples, spices and everything we love about the cozy vibes of autumn and they are available now! We make limited batches of these natural Special Edition Soaps for the Fall season, specially formulated to not only bring the warmth of the season into your home, but to give your skin and hair the extra special care needed during the cooler & dryer months. They make the perfect addition to any home during the autumn season and they make amazing gifts for family and friends as well. Our fabulous fall soaps are around for only a limited time so stock up now!

Seasonal Pumpkin Spice Hand & Body Bar

Let’s kick this list off with a crowd favorite, everyones go-to autumn treat, Pumpkin Spice! If you are a pumpkin spice lover, then you will just adore this hand & body bar. Along with pumpkin, we’ve added rich baking spices like cinnamon, clove, and ginger to this amazing soap making this seasonal Pumpkin Spice Soap a feast for your skin. Lots of rich, fluffy lather and the scent of orange and clove will warm your body, heart, and soul. This natural soap bar makes a fun, practical hostess gift during the holiday seasons.

“This soap has an amazing lather and scent. Perfect for cool mornings as a way to start your day. I highly recommend this luxuriant fall special.” – T. Happel

“The scent was amazing and my skin felt clean and fresh.” – J. Yannuzzi

Seasonal Spice Cake Hand & Body Bar

There is nothing quite like a spicy baked treat to get you into the autumn mood! We love to celebrate autumn with a natural soap that smells just like freshly baked spice cake stuffed with ingredients which are good for your skin. Made with apple, spices, moisturizing mango and shea butters, our Spice Cake bar is totally natural and smells just like Grandma’s house on a crisp, autumn day. An added benefit of this bar is the light exfoliation power due to the salt, it makes a wonderful bar to have by the sink, or in the shower. Also, we don’t use any fragrance oil, instead we’ve created a blend of essential oils that smell sweet and spicy. Here for a limited time only, this natural soap bar also makes a fun, practical hostess gift during the holiday seasons.

“Oh my goodness I love the smell of this bar!! So wonderful and perfect for my bathroom sink in the fall!!” – Michelle

Seasonal Black Licorice Hand, Foot & Body Bar

Calling all black licorice lovers! This bar was made for you! The release of this fantastic soap was our first nod to the change of seasons and cooler months. This amazing black licorice soap is for those who simply just LOVE the scent of black licorice. Brace yourself for an incredible licorice scent along with a satisfying exfoliation experience from the black walnut hull powder, which also gives it the dark coloring. Licorice root not only smells great, but has many health benefits. The herb is used directly on the skin to help with eczema, skin rashes, psoriasis, and itchy, dry skin. Black walnut is also regarded to be useful in the treatment of skin diseases and complaints such as eczema, ringworm, athlete’s foot etc. It’s long been used as a natural remedy for acne, canker sores, psoriasis and other fungal infections. There’s nothing like it! Here for a limited time only, this natural soap bar also makes a fun, practical hostess gift during the holiday seasons.

“This is my favorite body bar. Light exfoliation and great for my skin.” – M. Hetrick

“I love the exfoliation, but not too harsh. I enjoy the smell. One of my favorite soaps!” – Melissa

Our Fall Soaps are filled with pumpkin, apples, spices and everything we love about the cozy vibes of autumn and they are available now! We make limited batches of these natural Special Edition Soaps for the Fall season, specially formulated to not only bring the warmth of the season into your home, but to give your skin and hair the extra special care needed during the cooler & dryer months. We are so excited that the autumn season is back again and cannot wait for you to try out our homage to fall with these seasonal, limited edition soaps.

Do you have a favorite way to celebrate the changing seasons, specially this autumn? Share with us in the comments below and let’s start a conversation!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite autumn hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Your Shaving Routine – Featuring A Traditional Shaving Method

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Men and women have one (among many) very normal thing in common, and that is the need for quality shaving products that not only provide the smoothest and cleanest shave, but that are also clean and safe for your skin, hormones, and the planet. Apple Valley Natural Soap understood the assignment with their products for skin prep, shaving, and moisturizers to finish everything off. Keep reading for the next products to add to your shaving routine and for a traditional shaving method…

Step 1 – Prep The Skin

The preparation we give our skin before the shave is just as important as the shave itself! For facial shaving, prep your skin for the shave with a wash with an exfoliating soap such as Grapefruit Peppermint Luffa (Loofah) Body Bar or the Peppermint Patchouli Pumice Body Bar.

For body shaving, you can also give your skin a preparatory wash with the Grapefruit Peppermint Luffa (Loofah) Body Bar or the Peppermint Patchouli Pumice Body Bar or you can go straight for the Body Polish. Prep your skin with Apple Valley Natural Soap’s incredible exfoliating and moisturizing Body Polishes in blends like Sweet Rosehips or Sweet Berry, Citrus Sugar, Matcha Mint, and Sweet Vanilla.

Using only oils that are fabulous for absorbing right into the skin without leaving an oily feeling, these exfoliating, moisture-drenching polishes will leave your skin sweetly and delicately scented, soft, silky, and moisturized. No need for lotion! The exfoliation of the sugar crystals is very pleasant and soothing and will leave your skin glowing with health.

Step 2 – Shave (Traditional Shaving Soap)

A good shave requires a good shaving soap! These Nourishing Shaving Soaps are handcrafted with natural and organic ingredients and are created to build a luxurious and satisfying lather during a traditional wet shave. These soaps are perfect for both men and women for face and body shaves.

The key to a good shaving soap is a high fat content so skin is protected during the shave, it will also nourish your skin so it doesn’t become dry and irritated. A good shaving soap is economically a great choice as it lasts a long time, and it is a wonderful option for your skin because it adds, not detracts, moisture. Ingredients such as olive oil, shea butter and avocado will do just that, nourish and protect skin during and after the shave. We’ve also added bentonite clay which brings slip to help the razor glide over the skin, and colloidal oats which help protect and soothe.

The Classic Shaving Soap has a warm woodsy scent with a hint of spice. This shaving soap is great for all skin types, but Classic’s blend of essential oils may assist those with oily skin.

The Rugged Shaving Soap has a fresh outdoors scent with a touch of citrus and a hint of woodsy spice. This shaving soap is also great for all skin types, but the blend of essential oils may benefit those with dry skin.

Shaving Bowl & Brush Set

Available in limited quantities, our hand crafted, wheel thrown ceramic shaving sets are a must have for those who love a traditional shave. They are a perfect compliment to our round Traditional Shaving Soaps and offer an eco-friendly option for storing and lathering up your soap.  Made specifically for AVNS by 5 Elements Clayworks, “each piece is hand crafted and therefore no 2 are ever identical. Even similar forms and same glaze combos used can yield different results based on the kiln atmosphere or clay batch used, so you can always look forward to a unique piece. While it is not intended for food use, all glazes are food safe and non-toxic.” 

The brush is made from a top quality synthetic nylon that gives a soft, luxurious brushing experience. Plus, as the fibers are synthetic it doesn’t shed nearly as much as many natural hair brushes. These brushes are by nature vegan and perfectly suited for men who are allergic to animal hair or badger hair. When using a synthetic brush, it’s good to know that you will also need about half of the amount of shaving cream or soap compared to an animal hair brush.

Directions For A Traditional Shave

– Use one of our Traditional Shaving Soaps in our wheel thrown ceramic shaving bowls & brushes.

– Wet your brush under running hot water and allow it adequate time to absorb water.

– Don‘t tap too much excess water off the brush, then lather up the soap using circular motions directly in a container or vessel of your choice. At first, the bubbles will appear large, but as you keep going, they will increase in number and become smaller. After a short while you should have achieved a thick, warm lather.

– Apply and massage the warm lather with the soaped brush evenly across your face in circular motions. This will also increase the lather‘s density, soften your whiskers, and allow them to stand up, allowing the razor to sit close to the base of the hair follicle. The longer you whisk, the richer the lather, the smoother the shave and the more your skin will be protected.

– Empty excess water from the soap container and leave it open so it can air-dry.

Man 2.0 Natural Shampoo, Body & Shaving Bar

For those who are looking for another option or a 3-in-1 bar, we have got you covered with the Man 2.0 Shampoo, Body, & Shaving Bar. Men (and women too), you now can have your soap, shampoo, and shaving cream too. Made with organic olive oil, organic shea nut butter, and organic jojoba oil for an ultra gentle, moisturizing treatment, as well as bentonite clay for slip and silk on your face when shaving, this deliciously scented shampoo bar lathers like crazy and will leave you looking, feeling, and smelling like a million bucks in a few short minutes.

Step 3 – Moisturize

And finally, last but not least, you want to make sure you are fortifying your skin post-shave with amazing moisturizer and hydration for soft, glowing, and healthy skin. A few options I recommend are:

For Mature & Dry Skin – Reset Beauty Oil

  • Do you love soft, radiant, glowing skin? Penetrating quickly, our luxurious Reset Beauty Oil will help hydrate and firm skin leaving it soft, radiant and glowing. Rich in antioxidants and fatty acids with remarkable absorbency, these ingredients are known to nourish, moisturize and improve skin elasticity, tone and texture, while reducing the appearance of age spots. Perfect for dry skin that needs extra hydration, especially in dry hot areas and during winter.

For Combination to Mature & Dry Skin – Moisture Rich Face Cream or 100% Pure Organic Argan Oil

  • Do you love only having one lotion to cover many facial needs? Then this is the lotion for you! Watch it nourish and revitalize skin around the eyes & mouth, see it naturally deliver rejuvenation for beautiful, radiant facial skin. 
  • One of the world’s most rare and potent beauty serums, this unrefined (virgin), certified organic, Moroccan argan oil is rich in nutrients, antioxidants, and essential fatty acids. As a non-greasy, fast absorbing oil, it offers better protection for skin and hair than any other oil on the planet. Argan oil is high in something called oleic acid and even though it’s still considered a “dry” oil, meaning it won’t leave an oily residue and will absorb quickly, it’s an oil which will keep the skin moisturized, help battle the loss of elasticity and reduce inflammation.

For Oily to Combination Skin – Unrefined Jojoba Oil

  • Looking for an all natural body lotion that will leave your skin luminous and softly scented? Our pure, organic jojoba is the most natural way to moisturize both skin and hair. The benefits of jojoba are numerous and unparalleled. Jojoba is antibacterial, anti-inflammatory, moisturizing and easily absorbed into the skin, leaving no oily residue, making it the perfect massage oil. It is used to maintain skin elasticity and leaves skin literally glowing.

There that is a need for quality shaving products that not only provide the smoothest and cleanest shave, but that are also clean and safe for your skin, hormones, and the planet. Apple Valley Natural Soap saw the need and worked to create a truly on-brand solution that both men and women can use and enjoy. From exfoliation and shaving soaps, to post-shave moisturizers and oils, AVNS has what you need for a beautiful shave that your skin will thank you for.

What are some of your favorite shaving products? Maybe you have a favorite razor that you would like to share with us? Let us know in the comments below and lets start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Different Types of Body Moisturizers – Which One Is Best For You?

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When it comes to lotions and body moisturizers, not all moisturizers are created equal. So where do you start? What type of moisturizer is best for you and your skin? In this blog post we are going to focus on products offered by Apple Valley Natural Soap but you are welcome to use this information when searching for the perfect lotion and body moisturizer. (I might be biased, but you’re not going to find one better than what AVNS has to offer.) Let’s get started, shall we?

Natural Lotion Bars – Perfect For a Quick, Mess-Free Application (Suitable for All Skin Types)

Apple Valley Natural Soap offers these amazing, creamy, and moisturizing lotion bars that are perfect for a no-mess application. They are also perfect for traveling or keeping in your handbag, and they offer these lotion bars in a Creamy Butter and a Lavender option. These lotion bars are suitable for all skin types.

There is no skimping on the luxurious ingredients in our versions of a hard lotion bar. For this Creamy Butter Lotion Bar we use organic virgin jojoba, organic coconut oil, unrefined organic cocoa butter, unrefined organic shea nut butter and mango butter, making a concentrated, rich, all natural, moisture-drenched solution for extremely dry, problematic skin. Use it on your heels, knuckles, elbows, cuticles—or anywhere else you have patches of dry skin. We left this one unscented so that even the most sensitive skin will fall in love. However, you CAN smell the delicious, creamy, mild scent of the unrefined cocoa butter, yum!

Our luxurious Lavender Lotion Bars combine nutritious organic oils and butters with the healing power of organic lavender essential oil for a powerhouse of moisturizing properties for your skin. With a lighter textured than our Creamy Butter Bar, this lotion is great for everyday use or problematic skin. With the inclusion of organic virgin jojoba, organic virgin coconut oil, unrefined organic cocoa butter, unrefined organic shea nut butter and powerful organic lavender essential oil, this lotion bar is a wonderful option for a wide range of skin types from the delicate, to the problematic.

Why lavender essential oil? Because of its many health benefits for the skin, most of which can be attributed to its antiseptic and anti-fungal properties. Lavender essential oil is widely used to treat various skin issues such as acne, wrinkles, psoriasis, and other inflammatory conditions, it is also commonly used to speed up the healing process of wounds, cuts, burns, and sunburns because it improves the formation of scar tissues.

Both our Creamy Butter and Lavender lotion bars are packaged in a large, 2 ounce plastic twist up tubes that offers mess-free application. Simply rub wherever you need super-charged moisturizing!

Shea Butter Skin Therapy – Perfect For People With Super Dry, Itchy Skin (Best for Dry Skin Types)

Experience Soothing Nutrition for your skin with Shea Skin Therapy. This Shea Butter is a super food for your skin! Organic, unrefined African shea butter is intensely moisturizing, it can not only help relieve dry itchy skin, but can help eliminate greasy scalp and hair issues, as well as balance oil production which makes it also great for oily complexions. We have chosen to use only USDA CERTIFIED Organic Raw Unrefined African Shea butter, this pure and natural organic shea butter packaged in Violet glass is the only way to go in order to reap all the benefits.

What makes Organic Shea Butter so good for the skin? It has a high content of fatty acids which gives it the ability to deeply moisturize and retain the elasticity of the skin, it is also a great ingredient for those with inflammatory skin conditions, like eczema and dermatitis. Unrefined Shea Butter is loaded with natural vitamins A, E, natural antioxidants and fatty acids for maximum natural moisturizing power, it is an amazing body healer. Try it to help treating skin conditions such as dry skin, eczema, rashes, stretch marks, and burns. It may also help lessen the irritation of psoriasis and eczema, help diminish wrinkles, clear blemishes, and heal scars & skin discolorations.

Apple Valley Natural Soap offers their Shea Butter Skin Therapy in Lavender Bergamot and Rosemary Mint essential oils blends as well as an unscented options (however, as of today they are currently sold out of the unscented, so you will have to check back or you can add it to your wishlist and they will send you an email when it is back in stock.) But in the meantime, I am sure you will enjoy both of the other essential oil blends!

Unrefined Organic Jojoba Oil – Perfect For People Looking For A Moisturizer In It’s Purest Form (Best for Oily to Combination Skin Types)

Looking for an all natural body lotion that will leave your skin luminous and softly scented? Our pure, organic jojoba is the most natural way to moisturize both skin and hair. The benefits of jojoba are numerous and unparalleled. Jojoba is antibacterial, anti-inflammatory, moisturizing and easily absorbed into the skin, leaving no oily residue, making it the perfect massage oil. It is used to maintain skin elasticity and leaves skin literally glowing. You can use jojoba to remove makeup, combat conditions like athlete’s foot, dandruff, eczema, skin bacteria and other skin infections. It improves hair quality and stimulates hair growth.

Just a little goes a long way. Use it as an all over body moisturizer after a shower, or do what I do and use it in the shower after you’re done washing.  Simply pump the jojoba on your arms and legs, rub in, and you’re good to go! It’s my favorite, fast way to moisturize my skin. Jojoba also makes an incredible massage oil.

Our Organic Jojoba comes Unscented, just pure Organic Virgin Jojoba oil. Or choose our lightly scented Relax blend which has the addition of lavender, benzoin (smells like vanilla), mandarin, geranium, sweet marjoram, frankincense, palmarosa and ylang ylang essential oils. You can even create a Custom Scent by requesting your choice of essential oils to be added to your Jojoba Oil at checkout (follow instructions on the website.)

Whipped Body Butter – Perfect For People Looking For A Lotion That Will Leave Your Skin Hydrated For Hours (Suitable for All Skin Types)

Please Note: Due to the warmer temperatures of the summer months, we have temporarily suspended shipping of the Whipped Body Butters for the season, and resume again in late September or early October. We don’t want your whipped body butter to melt during transit!

Using only organic ingredients packed with intense nutrition for your skin, this unscented body butter is a soothing and effective way to moisturize all over! We’ve included ingredients such as Organic Unrefined Cocoa Butter which can actually penetrate further than the top layer of the skin, it moisturizes deep-down and really nourishes the skin. And organic Shea Butter which has a high content fatty acids which gives it the ability to deeply moisturize and retain the elasticity of the skin. This all natural, 100% organic, uber moisturizing body butter has no added scent, but a soft, oh so good, chocolatey scent is evident from the organic unrefined cocoa butter. An amazing treat!

(Our body butters are natural, gentle and safe for every type of skin. Please note that just a little bit goes a long way, so use sparingly!)

Apple Valley Natural Soap offers their Whipped Body Butters in Unscented, natural Vanilla Tangerine, Lavender Vanilla, and Cocoa Mint scents. If you live locally near the twin cities of Minnesota, you are more than welcome to stop by and shop these Whipped Body Butters at the AVNS Boutique in Eagan, MN.

I hope this was helpful in helping you choose the perfect body lotion or moisturizer for your skin type! When it comes to lotions and body moisturizers, not all moisturizers are created equal, so I hope this was just what you needed to help you make the best, educated decision possible. Maybe you are now so interested in all of these products you just have to try them all… I’m not going to judge, I say go for it!

Anyway, what are some of your favorite body moisturizers? What other products do you love to use to help keep your skin moisturized and hydrated? Let us know in the comments below and lets start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Your Thoughts Matter To Us

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Happy Wednesday everyone! I hope you are all doing well – there is a very important topic I wanted to bring to your attention today. Your voice! Did you know that Apple Valley Natural Soap would not be able to do what we are doing today with you? Yes YOU! We have been able to develop some amazing new products, hire a wonderful team, and even open our very own boutique because of your support. And for that we are forever grateful for you. With that being said, we could use your help…

We Want To Hear For You

Did you know that one of the best ways you can support AVNS is by leaving us a review? I don’t know if you are anything like me, but when I am looking into purchasing something new wether that be skin care, hair care, clothing, a new phone, even watching a new movie or trying a new restaurant, I first need to read the reviews. The reviews left by others (people I have never met) help me to make an educated decision on if I am going to go through with the purchase and if I am going to give something new a try. If I see an item with no reviews, I can be hesitant to try it out. However, if I see that those who have left reviews have just adored the product, movie, restaurant, etc. I am so much more likely to give it a try myself. So let me ask you a question now, do you love Apple Valley Natural Soap? Do you have a favorite product from Apple Valley Natural Soap? Have you visited our AVNS Boutique in Eagan, MN? If so, would you be willing to leave us a review?

Leave Us A Review

We want to know what your thoughts are! We want to hear from you and lucky for everyone there are a few easy ways to do that.

1. Leave Us A Review On Google: You can use this link HERE to take you to our Google Review page for AVNS Boutique and you can leave us a review about our shop, the products we have stocked, the atmosphere, whatever is on your heart.

2. Leave Us A Review On Our Website: This one is super simple, do you have a favorite product from Apple Valley Natural Soap? If so, head over to our website, use our handy search bar (the magnifying glass in the upper right hand corner) and search for your favorite products. Click on the product you wish to review, and on the right hand side, under the product title, you will see “Write a Review.” All you need to do now is to click on “Write a Review” and fill out the information prompt boxes and hit “Submit Review.” Do this for as many products as you would like! Your voice matters and your reviews are important to us.

BONUS! When you leave us a review (wether on Google or on our Website) you get the chance for your review to be featured on our Instagram and Facebook and in our weekly newsletters on Wednesdays and Saturdays. Ultimately, we just want to hear your thoughts, your testimonials about your experience with our products, and help us get the word out to more people so we can provide amazing and natural hair care, skin care, and home and beauty products to more people just like you.

What are some of your favorite Apple Valley Natural Soap Products? Have you left a review for us before? Let us know in the comments below and lets start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Go To Battle Against Acne With The Acne Battle Face & Body Bar By AVNS

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We all know someone who struggles with acne, or maybe it’s you yourself who has been fighting against it for years. I know that I personally spent most of my teenage years trying to clear, hide, and heal my acne and the scars left behind. It is nothing to be ashamed of, everyone can struggle with it to varying degrees, but that doesn’t make it any less annoying or make you feel any less self-conscious about it. Enter, the Acne Battle Face & Body bar from Apple Valley Natural Soap. This bar has been specially designed to help you win your fight with acne and give your skin the boost it needs to fight, win, and heal.

What Is Acne & What Causes It?

“Acne is a common skin condition that happens when hair follicles under the skin become clogged. Sebum—oil that helps keep skin from drying out—and dead skin cells plug the pores, which leads to outbreaks of lesions, commonly called pimples or zits. Most often, the outbreaks occur on the face but can also appear on the back, chest, and shoulders… For most people, acne tends to go away by the time they reach their thirties, but some people in their forties and fifties continue to have this skin problem.” There are different types of acne breakouts such as Whiteheads, Blackheads, Pimples, and Cystic Acne.

Acne can be the cause of different environmental and internal factors from the quality of the air and the water, the cleanliness of our clothes and bedding, to the things we eat and drink, plus the products we put on our skin. Acne can also be caused by buildup of dead skin, excess oil production, and the growth of bacteria in the pores. And finally emotional factors like stress and hormones can also cause acne.

Stock Your Acne Fighting Arsenal

What do we need in our “Anti-Acne Battle Kit” to fight this annoying skin condition? First of all, soft and filtered water to wash your face with will help to make sure your skin is getting the best water with no added chemicals, chlorine, or harsh effects. Second, a good acne fighting cleaning soap! Some like to do the double cleanse method with an oil based cleaner to get all of the makeup or dirt and grime off from the day, and then an acne fighting foaming cleanser or soap to wash off the oil cleanser and clean the face. (Believe it or not, but an oil based cleanser is not going to make your breakouts worse. It has been shown that an oil based cleanser can actually help to balance out the excess oil production in your acne-prone skin.) Third, you will want to have a clean towel or cloth to pat dry your face after it has been washed. You can either use a clean wash cloth or make-up removing cloth, or some people opt for the disposable dry towel to make sure there is no added bacteria being put back onto their skin. Next you will want a nice gentle toner, either a spray, or one you apply with your hands will work well (just make sure your hands are clean.) Now, there are a variety of other products you can add to your routine such as serums, creams, and gels, each with specific goals in mind. But most importantly, you will want to finish it all off with a good, high quality moisturizer that will put wonderful anti-acne ingredients into your skin and protect your skin for the day or night ahead.

Our Favorite Acne Fighting Products

Acne Battle Face & Body Bar

We have mentioned this a few times, but we have to start off with our star of the show, the Acne Battle Face & Body Bar by AVNS. Acne can happen anywhere on your body, not just on your face. So this bar does it all, use it to cleanse your face morning and night as well as to clean your body in the shower to help fight against back and chest acne. It has the oils to help remove dirt and grime, plus the foaming cleansing power to refresh and remove residue.

We formulated this antibacterial soap for acne with special weapons like organic neem oil, a powerful anti-bacterial oil known to be highly beneficial for battling epidermal conditions. (This is what gives our Acne Battle bar its unique, nutty scent.) We then included olive, grapeseed and jojoba—oils that do not clog pores, but may help heal acne scars. Bentonite clay works to draw impurities from the skin; colloidal oatmeal gently exfoliates dead skin cells; and essential oils like tea tree and lavender, known for their anti-bacterial, antiseptic properties, make this acne soap a beneficial and natural choice for oily or combination skin.

All Natural Facial Toner

Follow your cleanse and prep your skin for your serums and moisturizers with an all natural toner from AVNS!

Calming Toner: This faintly sweet, citrusy toner is great if you have oily/combination skin. Neroli hydrosol contains alpha hydroxy acids which help exfoliate the skin, and is anti-inflammatory so helps soothe and calm skin inflammation like acne, eczema etc. It is also antibacterial, which is another reason it’s great for treating acne, plus is highly astringent, as well as rich in vitamin C. The combination of the Papaya and Mango extracts increase enzyme activity and are attributed with soothing skin irritations and exfoliating dead cells. Papaya contains arginine, which is an amino acid that smoothes skin and aids in cell regeneration and Papain possesses anti-inflammatory properties.

Naturally Clear Skin Face Lotion

Wether you go straight from a toner to a moisturizer or have more steps in-between, we could not recommend your final step in your acne fighting skin care routine to be anything other than the Naturally Clear Skin Face Lotion by AVNS.

Our Naturally Clear Face Lotion is a favorite of teenagers and young adult’s alike for keeping skin clear and moisturized without weighing it down. What do we love about about this lotion? Naturally Clear contains ingredients known to help keep acne at bay while moisturizing & revitalizing skin. Our Naturally Clear lotion is applied morning and evening after gently cleansing facial skin with any of AVNS soaps for combination or oily skin.

Directions: Apply morning and evening after gently cleansing and toning skin.

Whether you yourself or someone you know is fighting against acne, we hope this blog post was informative, helpful, and hopefully introduced you to some new products and ideas to try out. For many of us, this is a battle that might take many years to win, but know that you are not alone. Acne is annoying and can eat away at your self confidence, but it is truly nothing to be ashamed of. Just remember, your skin and the acne on your skin does not define you. You are beautiful both inside and out, and none of the worlds standards of beauty could ever take that away. You are loved!

What are some of your favorite acne fighting tips and tricks? What other products do you love to use to fight acne on your face and/or body? Let us know in the comments below and lets start a conversation.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

Sources:

https://www.niams.nih.gov/health-topics/acne

How to Make Your Own Essential Oil Blends at Home

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Image by Mareefe from Pixabay
Guest post by Megan Allen

Creating homemade essential oil blends can be a satisfying and aromatic experience. Not only can you customize scents to suit your preferences, but you can also tailor blends for specific benefits, from relaxation to energy boosts. This guide will walk you through the essentials of blending and the tools needed. In addition, provide recipes using popular oils and blends.

Essential Oil Basics

Concentrated extracts from plants, which are known for their aromatic and therapeutic properties, are called essential oils. They capture the essence of fragrance and beneficial compounds, derived from different parts of plants like leaves, flowers, and roots.

Common uses of essential oils include aromatherapy, where you inhale them for their calming or invigorating effects, and topical applications, where they alleviate skin conditions, pain, and inflammation. Additionally, essential oils can enhance mood, improve sleep, and support overall well-being, making them a versatile addition to daily routines.

Essential oils come in two main types: single oils and blends.

Single essential oils are pure extracts from specific plants, capturing their distinct fragrance and therapeutic properties. 

Popular examples include Lavender, renowned for its calming and sleep-enhancing effects, and Peppermint, known for its refreshing aroma and ability to relieve headaches and improve focus. Eucalyptus is frequently used for respiratory support, while Tea Tree oil is a powerful antiseptic and antifungal agent.

Blended essential oils combine multiple single oils to create synergistic effects that enhance their individual benefits. For instance, combining Lavender and Peppermint can offer relaxation and mental clarity, making such blends versatile for various applications.

When choosing the essential oils mix, it’s important to consider which carrier oil to use in the blend. Carrier oils, such as coconut, jojoba, and almond oil, dilute essential oils before topical application. Dilution is necessary because essential oils are highly concentrated and can cause skin irritation if applied directly. These carrier oils also help with the absorption into the skin, ensuring efficient delivery of therapeutic properties.

Tools and Materials Needed

To create your essential oil blends at home, you will need the following tools and materials:

Necessary Tools

  • Droppers: For precise measurement
  • Dark Glass Bottles: Protect oils from light and extend their shelf life.
  • Mixing Bowls or Beakers: For the blending process
  • Measuring Spoons: To ensure accurate ratios

Ingredients

  • Essential Oils: A variety of single essential oils for different purposes (e.g., Lavender, Peppermint, Eucalyptus)
  • Carrier Oils: Some examples are coconut oil, jojoba oil, and almond oil.

Optional Tools

Besides the basic tools previously mentioned, there are additional accessories that can improve your experience of blending essential oils. For instance, a Nugsmasher can assist in extracting essential oils by applying heat and pressure when you don’t have pre-extracted oils. This tool introduces a new aspect to blending oils at home. You can get yours at Green Thumb Depot if you want to extract oils this way.

Other optional tools include the following:

  • Aromatherapy Diffusers: Disperse your blends into the air.
  • Roller Bottles: Make application easy and convenient.
  • Labels: To mark and identify your blends.
  • Funnels: For transferring oils into bottles without spills.
  • Pipettes: To add small amounts of oils precisely.

Steps to Creating Your Blends

Step 1: Decide on Your Purpose

Identify the purpose of your essential oil blend by considering what you want to achieve, such as relaxation, an energy boost, improved focus, mood enhancement, or respiratory support.

For relaxation, select oils like Lavender and Chamomile, which promote calmness. Invigorating oils like Peppermint and Lemon are suitable if your goal is an energy boost. Defining your goal will guide you in selecting the best oils to create a personalized blend.

Step 2: Determine the Ratios

Understand basic blending ratios, focusing on top, middle, and base notes. Top notes, like Lemon or Peppermint, are light and evaporate quickly, providing an initial burst of scent. Middle notes, such as Lavender or Eucalyptus, are more balanced and last longer, forming the core of your blend. 

Base notes, like Sandalwood or Patchouli, are heavy and linger, grounding the blend. The commonly used ratio is three parts for the top note, five parts for the middle note, and two parts for the base note. Adjust these ratios to balance the overall scent and effectiveness.

Step 3: Mix the Oils

Combine the measured oils in a clean mixing bowl or beaker, ensuring you mix them thoroughly by stirring gently. This step is crucial to achieve a well-balanced blend where all the different oils harmonize effectively.

Step 4: Test Your Blend

Evaluate your blend by performing a scent test and a skin test. For the scent test, apply a drop of the blend to a blotter or cotton ball and smell it at intervals—immediately, after 30 minutes, and after an hour—to understand how the scent evolves.

For the skin test, dilute a small amount of the blend in a carrier oil and apply it to a small patch of your skin to check for any adverse reactions. Following these tests, adjust the blend as necessary by modifying the quantities of specific oils.

Step 5: Store Your Blend

Ensure your blend retains its potency by transferring it into dark glass bottles, which protect the oils from light. Label each bottle clearly with the name of the new blend and its creation date. Store the bottles in a cool, dark place away from heat and direct sunlight, which can degrade the oils over time.

Popular Blends You Can Consider

Lavender Bliss Blend

This blend combines the soothing scents of lavender, sweet orange, and cedarwood. It can help create a relaxing atmosphere, reduce stress, and promote restful sleep. The floral and woody notes work harmoniously to calm the mind and body, making it ideal for use in diffusers, bedtime routines, or as a calming massage oil.

Citrus Fresh Blend

A vibrant mix of lemon, grapefruit, and lime essential oils, this blend is designed to uplift and energize. The refreshing citrus aroma is perfect for boosting mood and revitalizing your space. In order to create a fresh, clean scent, use it in a diffuser or add a small amount to your cleaning solutions.

Peppermint Eucalyptus Blend

This blend is great for clearing nasal passages and improving concentration, combining the benefits of peppermint, eucalyptus, and rosemary. It is ideal for use during the cold season or when you need a mental boost. Apply it in a steam inhalation or use it in a diffuser to breathe easier and think clearer.

Calming Harmony Blend

This blend features bergamot, ylang-ylang, and patchouli, creating a balanced and tranquil atmosphere. It is perfect for reducing anxiety and promoting relaxation. The sweet, floral, and earthy notes make it suitable for meditation or unwinding after a long day. Use it in a diffuser or as a soothing body oil.

Immune Support Blend

A powerful combination of tea tree, lemon, clove, and eucalyptus, this blend is designed to boost immunity and fight off colds. Its antiseptic properties make it ideal for disinfecting and purifying the air. Use it in a diffuser during flu season, or add it to your homemade cleaning solutions for an extra germ-fighting boost.

Conclusion

Creating your essential oil blends at home is simple and enjoyable. With a wide range of essential oils available, such as Lavender, Peppermint, Eucalyptus, and more, you can craft blends tailored to your specific needs, whether for relaxation, energy, or immune support.

The process involves understanding scent profiles, experimenting with combinations, and making adjustments based on your preferences. Making your blends ensures natural, suitable solutions for various wellness goals. 

Thanks for reading!

GIVEAWAY TIME! AVNS x Seven Weeks Coffee

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We have a really exciting blog post today! Apple Valley Natural Soap and Seven Weeks Coffee are collaborating on a GIVEAWAY over on our Instagram and Facebook. In this blog post we are going to take an in-depth look at the products featured in this giveaway and a special feature on Seven Weeks Coffee. Details for how to enter the giveaway will be at the bottom of this blog.

Cafe Mocha Shampoo & Body Bar

One of the products featured in our giveaway is the Cafe Mocha Shampoo & Body Bar!

Do you love the scent of freshly ground coffee? Then you will LOVE this shampoo bar!!! Full of rich moisturizing oils and butters plus oodles of coffee essential oil, all of which have amazing benefits for both skin and hair. No soft water? No problem! due to the high quantity of moisturizing ingredients along with the added stimulating power of coffee, this soap makes an amazing body and even facial bar!

What Other People Are Saying:

“I want to let you know that it’s perfectly lovely! It smells wonderful, and I like how it makes my skin feel. It doesn’t dry it out, even on my face! I love it!”

Organic Argan Oil

The second product featured in this giveaway is 100% Pure Organic Moroccan Argan Oil!

One of the world’s most rare and potent beauty serums, this unrefined (virgin), certified organic, Moroccan Argan oil is rich in nutrients, antioxidants, and essential fatty acids. As a non-greasy, fast absorbing oil, it offers better protection for skin and hair than any other oil on the planet. Argan oil is high in something called oleic acid and even though it’s still considered a “dry” oil, meaning it won’t leave an oily residue and will absorb quickly, it’s an oil which will keep the skin moisturized, help battle the loss of elasticity and reduce inflammation. Oleic acid adds a richness to oils, making argan oil an excellent deep moisturizer. It penetrates easily and deeply into the skin’s surface, replenishing lost moisture that naturally comes with age, it also helps the moisture from evaporating.

What Other People Are Saying:

“This Moroccan Argan Oil is the real deal. I’ve tried others and immediately I noticed a huge difference when I applied this oil to my face. This is high quality and a little is all you need. My face is soft and those fine lines around the eyes are almost not there! I highly recommend buying it from AVNS.”

Seven Weeks Coffee

Who and what is Seven Weeks Coffee?

Seven Weeks Coffee is organically farmed, freshly roasted, mold and toxin free, and ultra-low acidity coffee with even more to offer. They also support pro-life organizations with every order. “When you drink our coffee you will help save lives because we donate 10% of every sale to pro-life pregnancy care centers—this is upwards of 50% of our profits. It’s simple: Drink Coffee, Save Lives.” Seven Weeks Coffee started in 2021 on a mission to save the unborn by providing the world’s best specialty coffee and donating 10% of every sale to pro-life pregnancy care centers across the nation. Seven Weeks Coffee proudly partners and supports over 850 pregnancy centers nationwide.

Seven Weeks Coffee gets its name because “At seven weeks of development a baby is the size of a coffee bean—and for the first time, a heartbeat is clearly detectable.”

“Not many coffee companies can trace their crops to the farmer level…we can. Through our sourcing partners we personally know every farmer who grows the coffee you drink. This type of sourcing is know as Direct Trade, which is the most ethical way to source coffee. It allows you to enjoy unparalleled quality and support local farmers. Furthermore, we pay our farmers 300% more than fair-trade coffee requires.”

You can shop their website for single origin coffee, coffee pods, premium blends, decaf coffee, and roasts all the way from light to espresso. You can also choose from one of their bundles of three coffees and save on your order.

Giveaway

So how do you enter this AMAZING giveaway? It is simple!

Head on over to our Instagram or Facebook and look for our AVNS x Seven Weeks Coffee Giveaway post. Then all you have to do to get entered to win the products listed above is:

  1. FOLLOW – Make sure you are following both Apple Valley Natural Soap and Seven Weeks Coffee
  2. LIKE – Like our giveaway post on Instagram or Facebook
  3. COMMENT & TAG – Comment on the post and tag a friend in the comments
  4. BONUS ENTRY – Share the post to your story and tag both accounts

Simple as that! Giveaway closes on Friday, June 21st at Midnight and there will be ONE winner chosen and announced the following week. GOOD LUCK! 

Have you tried any of these products? Have you tried Seven Weeks Coffee before? Let us know what you thought in the comments below and let’s start a conversation. Be sure to head over to our Instagram and Facebook and get entered into our giveaway.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite hair care or skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda

AVNS Boutique – Experience The Beauty Of Nature

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If you have been following along on our journey for a few years now, you might remember when Apple Valley Natural Soap had the opportunity to move out of the Buck home in Lakeville, Minnesota and into our first wear-house and retail location in Apple Valley, Minnesota. Well, since then we had the amazing opportunity to move into a beautiful retail space in a prime location in Eagan, Minnesota. We were also able to hard launch AVNS Boutique, our beauty, hair and skin care, home and lifestyle retail brand. But, in case you haven’t been following along on Instagram and Facebook or are not subscribed to our weekly newsletter, please, allow me to do the honors of formally introducing you to AVNS Boutique.

The Best New Spot To Shop

AVNS Boutique is designed to bring our customers the best of only naturally made products, from clothing & hair care, to chocolate and perfume. We want AVNS Boutique to be a place where no label reading is necessary. Stop by and find clothing made from hemp, bamboo and organic cotton that your body will love, organic essential oils to aid your life, low acid, mold free coffee grown & harvested with organic practices, natural candles certified as MADE SAFE®, plus much more, all in one place. Rest assured that whatever you choose, it will be naturally good for you and your household.

A Sneak Peek Into What You Will Find At The AVNS Boutique

Have you ever been on our website to order a soap bar, lotion, or bath bomb and just wanted to reach your nose through the screen to smell it? AVNS Boutique is the perfect place to come to get all the hands (and nose) on experience of our products. From soap bars and candles to bamboo clothing and home goods, AVNS Boutique is a one-stop-shop for all of your hair care, skin care, and home goods needs. Plus you never have to worry about toxic or fake ingredients in the products we stock in our shop. Our goal was to make sure that AVNS Boutique wasn’t only a lovely place to shop, but a safe place to shop. You will find ethically sourced, natural, toxin-free items for all areas of your life like toothpaste, coffee, candles, t-shirts, and so much more.

Hours & Address Details

Can’t wait to shop? You’re in luck! We are so excited to be able to bring you AVNS Boutique 4 days a week every single week. AVNS Boutique is open Wednesday through Saturday every week.

Our Hours Are:

Wednesday & Thursday 12pm (Noon) – 6pm

Friday & Saturday 10am – 5pm

Our Address Is:

3825 Cedar Grove Parkway
Suite 1102
Eagan, MN 55122

(Our store faces HWY 13, we are a few doors down from Football Pizza and just off Nicols Rd)

We cannot wait for you to stop by and visit us at AVNS Boutique in Eagan, Minnesota! Have you already visited the AVNS Boutique? Let us know what you thought in the comments and we hope to see you again really soon.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson

Castor Oil: What Is It? The History & Benefits of Castor Oil

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What Is Castor Oil?

Another week, another blog! Welcome back everyone, this week we will be diving into the world of castor oil. You have probably heard of castor oil at least once in your life but wether you are a regular user of castor oil or a newbie, this blog is for you!

What is castor oil anyway? Well, according to the National Institute of Health “castor oil is a [thick] vegetable oil made from the Ricinus Communis [the castor bean or castor oil plant], a plant common in the Eastern areas of the world.” Castor oil is a thick and mostly odorless oil but due to how thick it is, it is very tough to get out of clothing and can leave a dark, wet-looking stain. However, castor oil has been used for centuries for many different things such as (and most commonly) a natural laxative, to encourage birth in 40+ week pregnant women, hair and skin care, and so much more.

The History Of Castor Oil

Castor oil’s “first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise… A traditional name for the plant is “Palma Christi” because of its supposed resemblance to the hand of Christ and its widely-reputed healing power.” “Castor Oil has been found in ancient Egyptian tombs dating back to 4,000 B.C. Evidence of its cultivation was discovered circa 500 B.C. in central Egypt where it was used in cosmetics, medicines and as a lamp oil. Castor oil is mentioned in the Ebers papyrus in recipes intended to treat numerous health conditions and ailments.” Castor oil has been used for hair and skin treatments, medicinal purposes, to cure leather, and oil lamps (although we can imagine that would not have smelled very nice) among other things. It was used in Egypt and all over the continent of Africa as well as in China, India and Brazil. Castor beans were brought to America and cultivated as early as the late 1600’s.

The MANY Uses For Castor Oil

We have a few of the benefits and uses of Castor Oil listed on our website:

Castor oil’s benefits for hair & body are many, here are the highlights

  • It is reputed to be good for repairing hair, softening skin, and easing aches and pains.  
  • Rich in fatty acids, as well as antioxidants.
  • Contains anti-inflammatory properties.
  • Anti-inflammatory and antibacterial properties make it effective for treating acne-prone skin, as it penetrates the skin easily without clogging pores or aggravating the skin condition.
  • Stimulates circulation to boost hair growth and locks in moisture.
  • Anti-fungal properties can treat scalp infections by eliminating the bacteria and microorganisms that can cause hair loss, dandruff, and infection. 
  • For mature skin types, it may delay the signs of aging by deeply moisturizing, softening and soothing the skin, boosting elasticity, and stimulating collagen production.
  • Restores the skin’s hydration and reduces the appearance of unwanted blemishes and scars when applied regularly.

Medicinally

  • Soothes skin inflammation caused by dry skin, acne, sunburns.
  • Relieves the discomfort of sore muscles and joint pain, especially for those who suffer from arthritis.
  • Antimicrobial properties help it work effectively as a disinfectant for wounds, minor cuts, and scrapes. 
  • Breaking up adhesions or scar tissue.
  • Strengthening the immune system
  • Increases relaxation and improves sleep quality
  • Improving lymphatic drainage
  • Reducing headaches
  • Detoxifying internal organs
  • Reducing menstrual cramps

Castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. It can be used with a Castor Oil Pack to help to break up blockages, inflammation, and bone spurs and growths under the skin. You can also put a little in your belly button with a small piece of organic cotton for better sleep, to relieve constipation, and improve overall health. Use the castor oil with a castor oil pack on your liver, kidneys, or thyroid* to help with detoxification. Use on your stomach and digestive system to improve inflammation, digestion and gut health. It has been said that castor oil can help with fertility in women. It can also be used both externally and internally to induce labor in 40+ week pregnant women. It has been used for centuries to induce labor because castor oil is a natural uterine contractor (which is why it is not recommended for use during pregnancy.)

*Please note that you should talk with a trusted natural doctor or specialist before you use a castor oil pack for detoxification and be aware of the side effects of the detoxification process. You might not feel your best for a day or two during detoxification as your body has to clean out and flush all of that crap (pun intended) from your body. When using a castor oil pack, start with only 20 minutes at a time a couple of times a week for a couple of weeks or so and slowly increase the time and frequency as your body is able. Eventually you will be able to wear your castor oil pack overnight.

Why the Quality Of Your Castor Oil Matters

As with most things, the quality of the product you use matters. As mentioned earlier, castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. If you are putting something onto your skin that will be quickly absorbed deeply into your body, wouldn’t you want to make sure is it the best of the best? If you are getting castor oil for any topical or internal uses, make sure that it is first and foremost Organic. This means we don’t need to worry about it the castor bean plant having been sprayed with chemicals and pesticides or grown with the use of GMO’s. Next you want to make sure it is Cold Pressed and Expeller Pressed, this means it is not heated while going through the extraction process so none of the goodness and healing benefits of the castor oil have been lost or “cooked out” of the oil. And finally you want to make sure your castor oil is Hexane Free. You might be asking, what in the world is hexane? Great question, according to Toxic-Free Future, “Hexane is a solvent widely used as an industrial cleaner and degreaser and is an ingredient in many consumer products. Easily inhaled or absorbed through the skin, hexane has been recognized for more than 40 years to cause long-lasting and even permanent nerve damage in feet, legs, hands, and arm.” Do you want that in your castor oil to be absorbed into your body and organs? Yeah, I didn’t think so. A castor oil this pure can be tough to find but don’t worry! We have an amazing organic, expeller and cold pressed, hexane free castor oil just for you on our website, or if you are a Minnesota local, you can stop by the AVNS Boutique to pick up a bottle.

Organic Cold Pressed Castor Oil | Expeller Pressed, Hexane Free Castor Oil

A beauty staple for centuries, this unrefined (virgin), certified organic, cold pressed castor oil is a nutrient-rich, moisturizing and conditioning oil for hair, skin & nails. Soothe, soften, and promote healing with our rich, nourishing, hexane free Castor Oil.

Use alone, or with a Castor Oil Pack for cleansing internal organs, helping sore joints, & reducing inflammation. Our Organic Castor Oil is thick and undiluted and is packaged in a 16 ounce amber glass bottle.

(Please note that this product is not intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease. Castor oil may stain clothing or other fabrics. Keep out of the reach of children. For topical use only, do not use on open wounds, and do not use if pregnant.)

How To Use A Castor Oil Pack

What You’ll Need:

1. Unrefined (virgin), certified organic, cold pressed castor oil

2. Select your desired Castor Oil Pack (or all of them)

3. A heating pad or hot water bottle if desired. (A heating pad or hot water bottle is recommended if you are only wearing the castor oil pack for a short period of time, it is not necessary if you are wearing it overnight.)

4. A glass container with a lid to store the oil soaked pack in-between uses. A glass mason jar or glass food storage container would both be great options.

5. Old clothes and towels – as mentioned above, castor oil stains so it is best to wear old clothes that you don’t mind having oil stains. And you’ll want to put an old towel down where you are planning to sit or sleep to protect your furniture from the oil.

6. A place to relax that you will be comfortable.

Directions:

1. Choose your relaxing spot and place the towel down to protect the furniture from oil. And wear old clothes you don’t mind getting oil stains.

2. Have your book, TV show, or music and snack or tea ready to go. (Making this an enjoyable experience is important!)

3. Have your hot water bottle or heating pad ready to go where you will be laying.

4. Drizzle your Castor Oil Pack with about 1 Tablespoon of Castor Oil

5. Place the Castor Oil Pack on where you want it (most commonly over your liver or kidney’s, thyroid, stomach/digestive system, etc.)

6. Get into your relaxing spot and put the heating pad or hot water bottle over the pack.

7. Lay back and relax for 20 minutes to an hour. If you have a pack with ties and you’ve gotten used to using the pack, you can go about your day wearing it or sleep with it on.

8. When it is time to remove the pack, gently take it off and wipe off the excess oil with an old towel or rub the excess oil into your skin. Place the pack into your glass container and put the clothes and towels you used into the wash. (Make sure you don’t put your Castor Oil Pack into the washing machine.)

Personal Castor Oil Testimony

I personally have used castor oil regularly and for many things for almost a year now. I was first introduces to Castor Oil and Castor Oil Packs when my doctor recommended it to help with liver detoxification. I used castor oil packs on my liver primarily for many months and then when I started to deal with inflammation in my abdomen and digestive issues, I used the castor oil packs on my abdomen overnight. I also used castor oil in my belly button overnight with a small piece of organic cotton to help with sleep and to fight against inflammation. During this time I have done lots of research on castor oil and its many benefits. I have personally seen the healing benefits of castor oil and have recommended it to family and friends. I have also used castor oil to help fight against dryness and irritation in my ears from years of being a competitive swimmer, countless ear infections, and antibiotic ear drops. During 2023 I was dealing with some health issues and I would get inflamed lymph nodes and adrenal glands frequently, so I would apply castor oil to them to help with drainage and decrease inflammation. A high quality castor oil is an amazing tool to have in your self care collection and I couldn’t recommend it enough!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson

Sources:

The National Institute of Health – https://www.ncbi.nlm.nih.gov/books/NBK551626/

Health First Network – https://healthfirstnetwork.ca/blog/why-castor-oil-has-been-around-for-centuries/

Qhemet Biologics – https://qhemetbiologics.com/blogs/news/the-history-benefits-of-castor-oil#:~:text=Castor%20Oil%20has%20been%20found,and%20as%20a%20lamp%20oil.

Apple Valley Natural Soap – https://www.applevalleynaturalsoap.com/organic-cold-pressed-castor-oil-expeller-pressed-hexane-free-castor-oil/

Summer Skin Care

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Is It Just As Or More Important Than Winter Skin Care?

With the much anticipated seasonal release of our Limited Edition Summer Skin Saver soap bar, we are invited to ask the question on the importance of summer skin care. If you’re anything like me, you probably grew up hearing about the importance of washing your face morning and night, using SPF to protect against the suns harmful rays, and using clean products. And if you’re ANYTHING like me, you grew up trying every product known to man that was marketed for Acne Prone Skin. But how much of the success of our perfectly honed skin care routine comes down to the season? Yes, that’s right! How much can we blame our skins irritations and imperfections on wether is it Summer or Winter. Join me as we unpack the impact the seasons have on our skin, the benefits of our Limited Edition Summer Skin Saver soap bar, and much more…

Do The Seasons Really Effect Our Skin?

To put it simply, Yes! Seasons and changes in seasons can play a huge roll in the health and life of our skin. In the Winter for example, it is usually dry and cold which can lead to dry and chapped skin prone to cracking. And in the Summer it is usually hot and humid which can lead to sweating, oily skin and breakouts, and sunburns, or hot and dry which can lead to skin dryness and irritation and sunburns that don’t heal very well. With this information in mind, it can help us to adjust our skin care routine, the products we are using, and our daily habits to promote healthy skin no matter the season. In the winter, it is vital to consume extra water as a part of your daily routine and use really healing and moisturizing products to fight against the dryness. So what should we do in the Summer to keep our skin safe?

How To Protect Our Skin In The Summer

1. Products

The products we use in the summer and leading up to summer really sets us up for either failure or success with our skin. Make sure that you are using products appropriate for your skin type, products that will boost hydration in your skin, and avoiding products that can cause harmful damage to your skin. Some of the products I would recommend for summer skin are our limited edition Summer Skin Saver Bar and organic herbal salve. You will also be able to find amazing moisturizers and other skin care products on our website, applevalleynaturalsoap.com. Another product to pay attention to, is your SPF or sunscreen (we will talk about this a little bit in the Diet section as well, but you’ll want to pay attention here too.) We have been told over and over again to wear our sunscreen if we don’t want sunburns, skin pigmentation issues, and even skin cancer. But have you ever thought that maybe it’s what we’re putting on our bodies (and in our bodies, but more on that later) and what it does when it comes into contact with the sun that is the problem? Did you know that sunscreen (or sunblock) started out simply as zinc oxide? But over the years pharmacists, doctors and manufactures started adding more and more ingredients to create what we know sunscreen to be today. However, studies have shown that there are more harmful ingredients living inside your average bottle of sunscreen than good. And we have found that when these harmful ingredients are put in contact with the sun, they react negatively to those rays actually causing skin cancer and other issues. This can happen on such a microscopic level that we have no idea what is actually happening to our skin when we apply these harmful chemicals. Instead, look for a sunscreen with minimal ingredients, the main one being zinc oxide! Some great options to try are the Earth Harbor ECLIPSE Sheer Mineral Sunscreen SPF 30 that we actually offer in our AVNS Boutique, the Alba Botanica Sheer Mineral Sunscreen Lotion, and the Babo Botanicals Sheer Mineral Sunscreen Lotion SPF 50.

2. Diet

Did you know that what we put into our bodies plays a bigger role in the health of our skin then the products we put on it? It’s true! The products we apply topically morning and night can only do so much to help our skin. What we choose to put inside our bodies will show on our skin. For example, if we partake in a few alcoholic beverages in a weekend without proper rehydration, our skin will show the effects in dryness and dullness with puffiness and bloating in our face and neck. And if we eat a lot of refined sugars, it will most likely make itself known in the next day or two with breakouts/acne and puffiness in the face and neck.

The health of our skin is also a sign of gut health. Do you have dull skin, acne that won’t seem to go away, and dark circles under your eyes even after a good night of sleep? This might be a sign of and unhealthy gut and it might be time to invest in some quality pre and probiotics to help your guts microbiome.

Did you know that seed oils increase the sensitivity of your skin to the suns UV’s? This is a theory that is still in discussion, however most people (myself included) have noticed that with the elimination of seed oils from their diet, the time they were able to be outside in the sun without their skin getting irritated by the sun (sunburned) went up drastically. Plus the severity of the sunburn and rate of recovery from that sunburn dropped (yes, this is a good thing.) Seed oils were first introduced to the United States as early as 1911. Cottonseed Oil was developed and marketed by Procter & Gamble as a creamed shortening called Crisco which was then made available to the public. The first sunscreen in the United States was invented in 1944 by a pharmacist named Benjamin Green which would later become known as Coppertone Suntan Lotion. Coincidence? I think not, but let me know what you think in the comments.

3. Routine

Making sure we have a healthy routine in place, will help the health of our skin for years to come. Getting 8-9 hours of sleep each night, drinking 80 – 100oz of water each day, getting a good sweat in during a workout (but making sure to shower and wash your face afterwards), and applying clean and natural products to our skin after it is cleaned. Staying away from inflammatory foods such as refined grains, refined sugars, and seed oils, taking a high quality pre and probiotic, eating fermented foods, and keeping alcohol consumption in a minimum will all greatly improve the over all health of your skin not just on your face but your whole body during the summer months. Do you love spending time outside in the summer? I mean who doesn’t? One of the best ways to get your skin used to the stronger UV rays from the sun is to sit outside or do something in the sun for very short periods of time everyday. 5, 10, or 15 minutes a day for a couple of weeks and making this a part of your routine will help your skin to acclimate to the suns stronger rays during the summer and reduce the risk of a nasty sunburn.

Summer Skin Saver Limited Edition Soap Bar

With summer comes an increase in outdoor activities, and our skin takes a beating. The negative effects of sun, wind, bugs, and added opportunities for scratches and scrapes require some tender loving care and attention. Gently wash and protect your skin with our limited edition Summer Skin Saver Bar. Super-fatted with lanolin, the oil sheep secrete to keep them warm, dry, and protected, this bar not only cleanses, but it forms a barrier on the skin that locks in existing moisture while at the same time attracting additional moisture from the surrounding air. This barrier created by lanolin is helpful for skin conditions such as psoriasis and eczema as it can help seal and protect skin, while also allowing it to breathe and attract moisture.

But that’s not all! Unrefined organic cocoa butter and mango butter add an extra boost of moisturizing benefits while white kaolin clay makes this bar smooth and silky on your skin. We’ve also scented this one with uplifting citrus fruit essential oils. In selecting these essential oils, we made sure that each one either by the nature of the oil itself or by the way it was produced, is NOT photosensitive. Enjoy this zesty, sweet, sparkling bar of happiness for all people everywhere.

Natural Deodorant Creme

Moisturize and deodorize those pits with our all natural, aluminum-free deodorant cremes. Made with anti-bacterial, odor absorbing ingredients like organic virgin coconut oil, diatomaceous earth, aluminum free baking soda, arrowroot powder, and white kaolin clay, our natural deodorant creme is safe and effective.

Our unscented version fights hard with the anti-bacterial, odor absorbing base ingredients (perfect for sensitive skin), while our regular deodorant adds an extra level of protection with the antibacterial essential oils of tea tree, lavender, and lemon.

Organic Herbal Salve

Chock full of soothing, certified organic herbs infused in a base of organic, extra virgin olive oil and unrefined beeswax, this organic herbal salve is amazingly multi-purpose and economical. Apply it to rashes, bug bites, sun burn, wounds, dry, cracked skin, bruises, diaper rash and more!

St. John’s wort has historically been known to help speed up the healing process and prevent scarring, Echinacea has a long history of success with venomous stings and bites and is anti-inflammatory and antibacterial. Comfrey & Yarrow have astringent properties and have been used to promote cell regeneration and healing. Plantain is acclaimed for its ability to relieve bee stings, insect and spider bites and rashes. Calendula is impressive because of its ability to speed healing, improve the appearance of the skin, lower inflammation, and protect the skin against infections. Rosemary has natural antiseptic properties, which makes it a superior disinfectant for our skin. It can also help protect skin cells from damage often caused by the sun and free radicals. Grapefruit seed extract is an excellent anti-fungal agent.

Keep a jar of this on your counter top! It is safe for your children to grab and put on their frequent summer scratches, bites, and rashes.

Final Thoughts

In conclusion, the appropriate skin care routine at any time of year is very important. But during the summer, there are things we want to be aware of that will set us up for either failure or success in the seasons to follow. The seasonal changes play a huge roll in the health and overall wellbeing of our skin and we want to make sure we are giving our skin the best chance to have the best summer this summer and every summer after. Make sure you are using natural, clean products on your skin. Make sure you are cleansing well and applying healing products back on to your skin. If you are using an SPF or sunscreen, make sure it is clean with minimal ingredients with the main one being zinc oxide. Make sure you are drinking plenty of water, avoiding large amounts of alcohol, eating fermented foods, taking pre and probiotics, and staying away from seed oils in your food. Set up a healthy routine, getting plenty of sleep, getting a good workout or sweat in, and spend a few minutes outside every day to let your skin get acclimated to the sun. And stock up on our favorite summer skin care products like the Limited edition Summer Skin Saver Bar, All natural, aluminum-free deodorant cremes, and organic herbal salve. Most importantly, don’t forget to have FUN this summer! Summer is an amazing season full of fun, days on the water, bonfires, and time out of doors with family and friends. So enjoy it! It is only here for a short time, so make the most of it starting TODAY.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson