Why Are Thousands Turning to Castor Oil for Parasite Detox?

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If Your Gut Feels Off and Nothing Is Working, Here’s Why Pure Organic Castor Oil Might Be the Missing Piece

Wellness Essentials

🌿 Cold-pressed castor oil contains up to 90% ricinoleic acid, a unique fatty acid known for supporting bowel motility, reducing inflammation, and promoting a less hospitable environment for unwanted gut organisms.

🌿 Castor oil packs may help stimulate lymphatic circulation and liver function, assisting the body in processing and eliminating toxins during a parasite cleanse.

🌿 From Ayurvedic medicine to ancient Egyptian healing texts like the Ebers Papyrus, castor oil has long been used as a cleansing and digestive support remedy.

🌿 For best results, choose cold-pressed, hexane-free, certified organic castor oil and use it consistently as part of a holistic gut health protocol.

If you’ve spent any time in natural health communities lately, you’ve probably noticed the surge of interest around one ancient remedy, cold-pressed castor oil and, more specifically, castor oil packs for parasite cleansing. From wellness influencers to naturopathic practitioners, the conversation around using organic cold-pressed castor oil as a gentle detox support tool is growing fast.

But what’s actually behind this trend? Is there real science to support castor oil as a natural parasite detox aid? And how do you use a castor oil pack correctly to get the most benefit?

Let’s break it all down, the history, the biology, the evidence, and the best practices for using pure organic cold-pressed castor oil and castor oil packs at home.

What Makes Castor Oil Different From Other Carrier Oils?

Not all oils are created equal, and castor oil stands in a category of its own. Derived from the seeds of Ricinus communis, organic cold-pressed castor oil is rich in ricinoleic acid, a rare, long-chain hydroxy fatty acid that makes up approximately 85 to 90% of the oil’s fatty acid profile. This unique compound is what researchers and herbalists believe drives many of castor oil’s therapeutic properties.

Unlike refined or heat-extracted castor oil, natural cold-pressed castor oil retains its full spectrum of phytonutrients, antioxidants, and biologically active compounds. Cold-pressing at low temperatures preserves the integrity of ricinoleic acid without degrading the oil’s healing potential, which is why hexane-free, cold-pressed, certified organic castor oil is widely recommended by holistic practitioners over commercial alternatives. Together, these three qualities, cold-pressed, organic, and hexane-free, make for a truly superior castor oil.

When you’re looking for the best castor oil for parasite detox, the source and processing method matter enormously.

The Historical Roots of Castor Oil as a Cleansing Agent

Long before castor oil packs became a wellness trend, castor oil was used for centuries across ancient Egypt, India (Ayurveda), China, and traditional African medicine as a cleansing, purgative, and healing oil.

In Ayurvedic medicine, castor oil, known as Eranda taila, has been used for thousands of years to support digestion, stimulate liver detoxification, and treat intestinal imbalances, including parasitic infections. The Ebers Papyrus, one of ancient Egypt’s oldest medical texts dating back to 1550 BCE, references castor oil as a remedy for expelling intestinal worms.

American healer Edgar Cayce, often called the “sleeping prophet,” is credited with popularizing castor oil packs in the 20th century as a topical therapy for supporting liver health, lymphatic drainage, and gut healing, laying the foundation for the modern castor oil pack movement.

How Does Castor Oil Support Parasite Detox?

This is where the conversation gets nuanced. When people talk about castor oil for parasite cleanse, they’re typically referring to a few distinct mechanisms.

1. Stimulating Bowel Motility

One of castor oil’s most well-documented effects is its laxative action. When taken orally (in therapeutic doses), ricinoleic acid binds to prostaglandin receptors in the intestinal lining, triggering smooth muscle contractions and accelerating intestinal transit time. A faster-moving bowel is a less hospitable environment for parasites, helping to physically expel organisms and their eggs from the digestive tract.

This is likely why castor oil has historically been used as a natural parasite expulsion remedy, not by killing parasites directly, but by making the gut environment unfavorable for them to thrive.

2. Anti-inflammatory and Antimicrobial Properties

Research published in journals including the Journal of Ethnopharmacology has documented ricinoleic acid’s notable anti-inflammatory activity. Parasitic infections often provoke significant gut inflammation, and castor oil’s ability to reduce intestinal inflammation may support recovery and restore healthy mucosal barriers that parasites exploit.

Additionally, several in vitro studies have shown castor oil exhibits antimicrobial properties against certain pathogens, though research specifically targeting human intestinal parasites remains an emerging area that warrants more clinical investigation.

3. Liver and Lymphatic Support via Castor Oil Packs

Castor oil packs for liver detox work through a different mechanism than oral use, and this is where topical application truly shines. When a castor oil pack is applied to the abdomen (particularly over the liver on the right side), the ricinoleic acid is believed to penetrate transdermally, reducing local inflammation, stimulating lymphatic circulation, and supporting hepatic detoxification pathways.

The liver is the body’s primary detox organ. During any cleanse, including a natural parasite detox protocol, the liver must process and eliminate a higher load of toxins, including the metabolic byproducts released when parasites die off. Supporting liver function with castor oil packs during this process can ease detox symptoms and help the body clear pathogens more efficiently.

A pilot study published in Alternative Therapies in Health and Medicine found that castor oil pack application was associated with significant increases in T-lymphocyte count, suggesting immune-stimulating effects that may further support the body’s natural defenses against parasitic invaders.

What Is a Castor Oil Pack and How Do You Use One?

A castor oil pack is a traditional naturopathic therapy that involves saturating a piece of flannel cloth with high-quality organic castor oil and applying it to the skin, most commonly over the abdomen or liver area, with heat applied on top.

What You’ll Need:

  • Pure organic cold-pressed castor oil (hexane-free, in a dark amber glass bottle)
  • Organic flannel cloth or wool flannel (unbleached and undyed), or purchase a premade cloth pack from, AVNS Castor Oil Packs
  • A hot water bottle or heating pad
  • An old towel or wrap to hold everything in place
  • A glass container to store the flannel between uses

Step-by-Step Instructions

Step 1: Prepare your flannel. Cut or fold your flannel into a piece large enough to cover your liver area (roughly 12 x 14 inches), or use a premade castor oil pack from AVNS for added convenience. Pour enough castor oil onto the flannel to saturate it without it dripping; it should be damp throughout but not soaking wet.

Step 2: Position the pack. Lie comfortably on your back with an old towel beneath you. Place the saturated flannel over your upper right abdomen (where your liver sits, just under the right rib cage). For gut parasite support, you can also place it across the entire lower abdomen.

Step 3: Apply heat. Place your hot water bottle or heating pad on top of the flannel and set it to a comfortable, moderate temperature. Never use heat that causes discomfort or burning. Cover with an old towel or blanket to retain warmth.

Step 4: Rest and relax. Leave the pack in place for 45 to 90 minutes. Use this time to rest, breathe deeply, or meditate. Many practitioners recommend using castor oil packs before bed for maximum relaxation.

Step 5: Remove and store. After use, remove the flannel and gently wipe any residual oil from your skin with a warm, damp cloth. Store the flannel in a sealed glass container in the refrigerator. You can reuse the same flannel 20–30 times before replacing it, adding a small amount of fresh oil each session.

How Often Should You Use a Castor Oil Pack?

For a parasite detox protocol, many holistic health practitioners recommend using castor oil packs 3 to 5 times per week for 4 to 6 weeks. Always cycle with rest days and listen to your body throughout the process.

Choosing the Best Organic Castor Oil, What to Look For

The quality of your castor oil directly impacts your results. When shopping for castor oil for detox or castor oil packs, prioritize these markers:

Cold-Pressed & Hexane-Free: The extraction method is critical. Hexane is a chemical solvent used in many commercial oil extractions that leaves trace residue in the final product. Always choose hexane-free, cold-pressed castor oil for topical and therapeutic use.

Certified Organic: Castor beans are highly absorbent of soil chemicals. Non-organic crops may contain residual pesticides and heavy metals, precisely what you’re trying to detox from. Look for USDA Organic or equivalent certification.

Pure and Unrefined: Avoid castor oils that have been bleached, deodorized, or mixed with additives. The oil should have a slight natural scent and a pale yellow to golden color. Clear and colorless usually indicates over-refinement. Look for oils stored in dark amber glass bottles, which protect the oil from light degradation and preserve its potency.

Important Considerations and Safety Notes

While organic castor oil packs are considered very safe for most adults when used topically, there are important considerations to keep in mind:

Oral use of castor oil should be approached with caution and is not recommended for daily or long-term use due to its potent laxative effect. Pregnant women should never use castor oil orally or as a pack, as it may stimulate uterine contractions.

People with sensitive skin should do a small patch test before applying castor oil packs, as some individuals may experience mild skin irritation. Individuals with known nut or seed allergies should consult a healthcare provider before using castor oil.

It’s also important to note that while castor oil supports the body’s natural cleansing processes, it is not a replacement for medical treatment of diagnosed parasitic infections. If you suspect a serious parasitic infection, please consult a qualified healthcare provider.

Integrating Castor Oil Into a Holistic Parasite Detox Protocol

Castor oil packs work best as part of a comprehensive, whole-body approach to gut health and natural detoxification. Many holistic practitioners recommend pairing castor oil pack therapy with:

  • A whole-food, anti-inflammatory diet low in sugar (parasites thrive on sugar)
  • Antiparasitic herbs such as black walnut hull, wormwood, and clove
  • Probiotic-rich foods to rebuild healthy gut flora after cleansing
  • Adequate hydration to support toxin elimination through the kidneys
  • Magnesium supplementation to support smooth bowel motility

Used consistently and mindfully, organic cold-pressed castor oil and AVNS castor oil packs offer a time-honored, gentle, and deeply nourishing support tool for anyone on a natural detox journey.

The Real Truth

The surge of interest in castor oil for parasite detox isn’t just a social media trend, it’s the rediscovery of a remedy with deep historical roots and a growing body of supportive science. Cold-pressed, organic, hexane-free castor oil delivers a unique fatty acid profile that supports gut motility, reduces inflammation, stimulates lymphatic flow, and bolsters immune function, all of which create an environment where parasites struggle to survive.

Whether you’re looking for the best castor oil pack for liver detox, seeking gentle support during a parasite cleanse, or simply wanting to incorporate a traditional healing practice into your wellness routine, AVNS organic castor oil is a remarkably versatile and accessible tool.

The key is quality. Choose cold-pressed, certified organic, hexane-free castor oil and pair it with a holistic approach to gut health.

Your body has the extraordinary capacity to heal itself when given the right support. Castor oil has been helping people do exactly that for thousands of years.

Always consult with a qualified healthcare professional before beginning any detox protocol, especially if you have pre-existing health conditions or are taking medications.

Related Reading

For more information about nourishing your skin from head to toe using gentle, natural approaches, dive deeper into these related articles:

How to Make Your Own Essential Oil Blends at Home

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Image by Mareefe from Pixabay
Guest post by Megan Allen

Creating homemade essential oil blends can be a satisfying and aromatic experience. Not only can you customize scents to suit your preferences, but you can also tailor blends for specific benefits, from relaxation to energy boosts. This guide will walk you through the essentials of blending and the tools needed. In addition, provide recipes using popular oils and blends.

Essential Oil Basics

Concentrated extracts from plants, which are known for their aromatic and therapeutic properties, are called essential oils. They capture the essence of fragrance and beneficial compounds, derived from different parts of plants like leaves, flowers, and roots.

Common uses of essential oils include aromatherapy, where you inhale them for their calming or invigorating effects, and topical applications, where they alleviate skin conditions, pain, and inflammation. Additionally, essential oils can enhance mood, improve sleep, and support overall well-being, making them a versatile addition to daily routines.

Essential oils come in two main types: single oils and blends.

Single essential oils are pure extracts from specific plants, capturing their distinct fragrance and therapeutic properties. 

Popular examples include Lavender, renowned for its calming and sleep-enhancing effects, and Peppermint, known for its refreshing aroma and ability to relieve headaches and improve focus. Eucalyptus is frequently used for respiratory support, while Tea Tree oil is a powerful antiseptic and antifungal agent.

Blended essential oils combine multiple single oils to create synergistic effects that enhance their individual benefits. For instance, combining Lavender and Peppermint can offer relaxation and mental clarity, making such blends versatile for various applications.

When choosing the essential oils mix, it’s important to consider which carrier oil to use in the blend. Carrier oils, such as coconut, jojoba, and almond oil, dilute essential oils before topical application. Dilution is necessary because essential oils are highly concentrated and can cause skin irritation if applied directly. These carrier oils also help with the absorption into the skin, ensuring efficient delivery of therapeutic properties.

Tools and Materials Needed

To create your essential oil blends at home, you will need the following tools and materials:

Necessary Tools

  • Droppers: For precise measurement
  • Dark Glass Bottles: Protect oils from light and extend their shelf life.
  • Mixing Bowls or Beakers: For the blending process
  • Measuring Spoons: To ensure accurate ratios

Ingredients

  • Essential Oils: A variety of single essential oils for different purposes (e.g., Lavender, Peppermint, Eucalyptus)
  • Carrier Oils: Some examples are coconut oil, jojoba oil, and almond oil.

Optional Tools

Besides the basic tools previously mentioned, there are additional accessories that can improve your experience of blending essential oils. For instance, a Nugsmasher can assist in extracting essential oils by applying heat and pressure when you don’t have pre-extracted oils. This tool introduces a new aspect to blending oils at home. You can get yours at Green Thumb Depot if you want to extract oils this way.

Other optional tools include the following:

  • Aromatherapy Diffusers: Disperse your blends into the air.
  • Roller Bottles: Make application easy and convenient.
  • Labels: To mark and identify your blends.
  • Funnels: For transferring oils into bottles without spills.
  • Pipettes: To add small amounts of oils precisely.

Steps to Creating Your Blends

Step 1: Decide on Your Purpose

Identify the purpose of your essential oil blend by considering what you want to achieve, such as relaxation, an energy boost, improved focus, mood enhancement, or respiratory support.

For relaxation, select oils like Lavender and Chamomile, which promote calmness. Invigorating oils like Peppermint and Lemon are suitable if your goal is an energy boost. Defining your goal will guide you in selecting the best oils to create a personalized blend.

Step 2: Determine the Ratios

Understand basic blending ratios, focusing on top, middle, and base notes. Top notes, like Lemon or Peppermint, are light and evaporate quickly, providing an initial burst of scent. Middle notes, such as Lavender or Eucalyptus, are more balanced and last longer, forming the core of your blend. 

Base notes, like Sandalwood or Patchouli, are heavy and linger, grounding the blend. The commonly used ratio is three parts for the top note, five parts for the middle note, and two parts for the base note. Adjust these ratios to balance the overall scent and effectiveness.

Step 3: Mix the Oils

Combine the measured oils in a clean mixing bowl or beaker, ensuring you mix them thoroughly by stirring gently. This step is crucial to achieve a well-balanced blend where all the different oils harmonize effectively.

Step 4: Test Your Blend

Evaluate your blend by performing a scent test and a skin test. For the scent test, apply a drop of the blend to a blotter or cotton ball and smell it at intervals—immediately, after 30 minutes, and after an hour—to understand how the scent evolves.

For the skin test, dilute a small amount of the blend in a carrier oil and apply it to a small patch of your skin to check for any adverse reactions. Following these tests, adjust the blend as necessary by modifying the quantities of specific oils.

Step 5: Store Your Blend

Ensure your blend retains its potency by transferring it into dark glass bottles, which protect the oils from light. Label each bottle clearly with the name of the new blend and its creation date. Store the bottles in a cool, dark place away from heat and direct sunlight, which can degrade the oils over time.

Popular Blends You Can Consider

Lavender Bliss Blend

This blend combines the soothing scents of lavender, sweet orange, and cedarwood. It can help create a relaxing atmosphere, reduce stress, and promote restful sleep. The floral and woody notes work harmoniously to calm the mind and body, making it ideal for use in diffusers, bedtime routines, or as a calming massage oil.

Citrus Fresh Blend

A vibrant mix of lemon, grapefruit, and lime essential oils, this blend is designed to uplift and energize. The refreshing citrus aroma is perfect for boosting mood and revitalizing your space. In order to create a fresh, clean scent, use it in a diffuser or add a small amount to your cleaning solutions.

Peppermint Eucalyptus Blend

This blend is great for clearing nasal passages and improving concentration, combining the benefits of peppermint, eucalyptus, and rosemary. It is ideal for use during the cold season or when you need a mental boost. Apply it in a steam inhalation or use it in a diffuser to breathe easier and think clearer.

Calming Harmony Blend

This blend features bergamot, ylang-ylang, and patchouli, creating a balanced and tranquil atmosphere. It is perfect for reducing anxiety and promoting relaxation. The sweet, floral, and earthy notes make it suitable for meditation or unwinding after a long day. Use it in a diffuser or as a soothing body oil.

Immune Support Blend

A powerful combination of tea tree, lemon, clove, and eucalyptus, this blend is designed to boost immunity and fight off colds. Its antiseptic properties make it ideal for disinfecting and purifying the air. Use it in a diffuser during flu season, or add it to your homemade cleaning solutions for an extra germ-fighting boost.

Conclusion

Creating your essential oil blends at home is simple and enjoyable. With a wide range of essential oils available, such as Lavender, Peppermint, Eucalyptus, and more, you can craft blends tailored to your specific needs, whether for relaxation, energy, or immune support.

The process involves understanding scent profiles, experimenting with combinations, and making adjustments based on your preferences. Making your blends ensures natural, suitable solutions for various wellness goals. 

Thanks for reading!

Castor Oil: What Is It? The History & Benefits of Castor Oil

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What Is Castor Oil?

Another week, another blog! Welcome back everyone, this week we will be diving into the world of castor oil. You have probably heard of castor oil at least once in your life but wether you are a regular user of castor oil or a newbie, this blog is for you!

What is castor oil anyway? Well, according to the National Institute of Health “castor oil is a [thick] vegetable oil made from the Ricinus Communis [the castor bean or castor oil plant], a plant common in the Eastern areas of the world.” Castor oil is a thick and mostly odorless oil but due to how thick it is, it is very tough to get out of clothing and can leave a dark, wet-looking stain. However, castor oil has been used for centuries for many different things such as (and most commonly) a natural laxative, to encourage birth in 40+ week pregnant women, hair and skin care, and so much more.

The History Of Castor Oil

Castor oil’s “first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise… A traditional name for the plant is “Palma Christi” because of its supposed resemblance to the hand of Christ and its widely-reputed healing power.” “Castor Oil has been found in ancient Egyptian tombs dating back to 4,000 B.C. Evidence of its cultivation was discovered circa 500 B.C. in central Egypt where it was used in cosmetics, medicines and as a lamp oil. Castor oil is mentioned in the Ebers papyrus in recipes intended to treat numerous health conditions and ailments.” Castor oil has been used for hair and skin treatments, medicinal purposes, to cure leather, and oil lamps (although we can imagine that would not have smelled very nice) among other things. It was used in Egypt and all over the continent of Africa as well as in China, India and Brazil. Castor beans were brought to America and cultivated as early as the late 1600’s.

The MANY Uses For Castor Oil

We have a few of the benefits and uses of Castor Oil listed on our website:

Castor oil’s benefits for hair & body are many, here are the highlights

  • It is reputed to be good for repairing hair, softening skin, and easing aches and pains.  
  • Rich in fatty acids, as well as antioxidants.
  • Contains anti-inflammatory properties.
  • Anti-inflammatory and antibacterial properties make it effective for treating acne-prone skin, as it penetrates the skin easily without clogging pores or aggravating the skin condition.
  • Stimulates circulation to boost hair growth and locks in moisture.
  • Anti-fungal properties can treat scalp infections by eliminating the bacteria and microorganisms that can cause hair loss, dandruff, and infection. 
  • For mature skin types, it may delay the signs of aging by deeply moisturizing, softening and soothing the skin, boosting elasticity, and stimulating collagen production.
  • Restores the skin’s hydration and reduces the appearance of unwanted blemishes and scars when applied regularly.

Medicinally

  • Soothes skin inflammation caused by dry skin, acne, sunburns.
  • Relieves the discomfort of sore muscles and joint pain, especially for those who suffer from arthritis.
  • Antimicrobial properties help it work effectively as a disinfectant for wounds, minor cuts, and scrapes. 
  • Breaking up adhesions or scar tissue.
  • Strengthening the immune system
  • Increases relaxation and improves sleep quality
  • Improving lymphatic drainage
  • Reducing headaches
  • Detoxifying internal organs
  • Reducing menstrual cramps

Castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. It can be used with a Castor Oil Pack to help to break up blockages, inflammation, and bone spurs and growths under the skin. You can also put a little in your belly button with a small piece of organic cotton for better sleep, to relieve constipation, and improve overall health. Use the castor oil with a castor oil pack on your liver, kidneys, or thyroid* to help with detoxification. Use on your stomach and digestive system to improve inflammation, digestion and gut health. It has been said that castor oil can help with fertility in women. It can also be used both externally and internally to induce labor in 40+ week pregnant women. It has been used for centuries to induce labor because castor oil is a natural uterine contractor (which is why it is not recommended for use during pregnancy.)

*Please note that you should talk with a trusted natural doctor or specialist before you use a castor oil pack for detoxification and be aware of the side effects of the detoxification process. You might not feel your best for a day or two during detoxification as your body has to clean out and flush all of that crap (pun intended) from your body. When using a castor oil pack, start with only 20 minutes at a time a couple of times a week for a couple of weeks or so and slowly increase the time and frequency as your body is able. Eventually you will be able to wear your castor oil pack overnight.

Why the Quality Of Your Castor Oil Matters

As with most things, the quality of the product you use matters. As mentioned earlier, castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. If you are putting something onto your skin that will be quickly absorbed deeply into your body, wouldn’t you want to make sure is it the best of the best? If you are getting castor oil for any topical or internal uses, make sure that it is first and foremost Organic. This means we don’t need to worry about it the castor bean plant having been sprayed with chemicals and pesticides or grown with the use of GMO’s. Next you want to make sure it is Cold Pressed and Expeller Pressed, this means it is not heated while going through the extraction process so none of the goodness and healing benefits of the castor oil have been lost or “cooked out” of the oil. And finally you want to make sure your castor oil is Hexane Free. You might be asking, what in the world is hexane? Great question, according to Toxic-Free Future, “Hexane is a solvent widely used as an industrial cleaner and degreaser and is an ingredient in many consumer products. Easily inhaled or absorbed through the skin, hexane has been recognized for more than 40 years to cause long-lasting and even permanent nerve damage in feet, legs, hands, and arm.” Do you want that in your castor oil to be absorbed into your body and organs? Yeah, I didn’t think so. A castor oil this pure can be tough to find but don’t worry! We have an amazing organic, expeller and cold pressed, hexane free castor oil just for you on our website, or if you are a Minnesota local, you can stop by the AVNS Boutique to pick up a bottle.

Organic Cold Pressed Castor Oil | Expeller Pressed, Hexane Free Castor Oil

A beauty staple for centuries, this unrefined (virgin), certified organic, cold pressed castor oil is a nutrient-rich, moisturizing and conditioning oil for hair, skin & nails. Soothe, soften, and promote healing with our rich, nourishing, hexane free Castor Oil.

Use alone, or with a Castor Oil Pack for cleansing internal organs, helping sore joints, & reducing inflammation. Our Organic Castor Oil is thick and undiluted and is packaged in a 16 ounce amber glass bottle.

(Please note that this product is not intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease. Castor oil may stain clothing or other fabrics. Keep out of the reach of children. For topical use only, do not use on open wounds, and do not use if pregnant.)

How To Use A Castor Oil Pack

What You’ll Need:

1. Unrefined (virgin), certified organic, cold pressed castor oil

2. Select your desired Castor Oil Pack (or all of them)

3. A heating pad or hot water bottle if desired. (A heating pad or hot water bottle is recommended if you are only wearing the castor oil pack for a short period of time, it is not necessary if you are wearing it overnight.)

4. A glass container with a lid to store the oil soaked pack in-between uses. A glass mason jar or glass food storage container would both be great options.

5. Old clothes and towels – as mentioned above, castor oil stains so it is best to wear old clothes that you don’t mind having oil stains. And you’ll want to put an old towel down where you are planning to sit or sleep to protect your furniture from the oil.

6. A place to relax that you will be comfortable.

Directions:

1. Choose your relaxing spot and place the towel down to protect the furniture from oil. And wear old clothes you don’t mind getting oil stains.

2. Have your book, TV show, or music and snack or tea ready to go. (Making this an enjoyable experience is important!)

3. Have your hot water bottle or heating pad ready to go where you will be laying.

4. Drizzle your Castor Oil Pack with about 1 Tablespoon of Castor Oil

5. Place the Castor Oil Pack on where you want it (most commonly over your liver or kidney’s, thyroid, stomach/digestive system, etc.)

6. Get into your relaxing spot and put the heating pad or hot water bottle over the pack.

7. Lay back and relax for 20 minutes to an hour. If you have a pack with ties and you’ve gotten used to using the pack, you can go about your day wearing it or sleep with it on.

8. When it is time to remove the pack, gently take it off and wipe off the excess oil with an old towel or rub the excess oil into your skin. Place the pack into your glass container and put the clothes and towels you used into the wash. (Make sure you don’t put your Castor Oil Pack into the washing machine.)

Personal Castor Oil Testimony

I personally have used castor oil regularly and for many things for almost a year now. I was first introduces to Castor Oil and Castor Oil Packs when my doctor recommended it to help with liver detoxification. I used castor oil packs on my liver primarily for many months and then when I started to deal with inflammation in my abdomen and digestive issues, I used the castor oil packs on my abdomen overnight. I also used castor oil in my belly button overnight with a small piece of organic cotton to help with sleep and to fight against inflammation. During this time I have done lots of research on castor oil and its many benefits. I have personally seen the healing benefits of castor oil and have recommended it to family and friends. I have also used castor oil to help fight against dryness and irritation in my ears from years of being a competitive swimmer, countless ear infections, and antibiotic ear drops. During 2023 I was dealing with some health issues and I would get inflamed lymph nodes and adrenal glands frequently, so I would apply castor oil to them to help with drainage and decrease inflammation. A high quality castor oil is an amazing tool to have in your self care collection and I couldn’t recommend it enough!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson

Sources:

The National Institute of Health – https://www.ncbi.nlm.nih.gov/books/NBK551626/

Health First Network – https://healthfirstnetwork.ca/blog/why-castor-oil-has-been-around-for-centuries/

Qhemet Biologics – https://qhemetbiologics.com/blogs/news/the-history-benefits-of-castor-oil#:~:text=Castor%20Oil%20has%20been%20found,and%20as%20a%20lamp%20oil.

Apple Valley Natural Soap – https://www.applevalleynaturalsoap.com/organic-cold-pressed-castor-oil-expeller-pressed-hexane-free-castor-oil/