3 Natural & Easy Product Swaps

Have you ever looked around at your skin care, hair care, and general everyday products and think to yourself, “there has to be a better option out there than this.” Well, you’re not alone! Many people are starting to come to the realization that the products they use in their homes and on their skin and hair play a much bigger role in their health than they first thought. If you have ever lit a new candle from Target or Bath & Body Works and soon after started to get a headache, there is a good chance they are connected. Maybe you got a new bath bomb or soap bar from LUSH and the fragrance oil used in the product made your head spin or your skin broke out in a rash after you got out of the bath. Again, there is a very good chance there is a connection to be made here. There are countless other examples I could make here but you get my point, there are things in our home and every day products that can cause unpleasant and even serious health issues. In this blog we are going to talk about 3 natural and easy product swaps you can make so that no matter where you are at with your health and natural living journey, you can have peace of mind knowing you are using products that are safe for you and your family and better for the planet.

1. Bath Bombs

Let’s begin with a popular one, bath bombs. Ladies (and men), most of us can say there is nothing quite like a warm soak in the bath after a long week. And to make the experience more enjoyable, we can throw a lovely bath bomb in for fun colors and smells. Well, did you know that most bath bombs contain fake colors, fragrances, and other ingredients that are toxic for our bodies? And we’re sitting and soaking our bodies in that… no thank you! Instead, you can swap out your bath bombs from LUSH, Target, and Ulta for Natural Bath Bombs from Apple Valley Natural Soap.

Our luxurious natural bath bombs are crafted from high quality natural ingredients that are gentle and nourishing to the skin. Our ingredients help to moisturize and soothe the skin, leaving it feeling soft and smooth. 

Many bath bombs being sold today contain harsh ingredients, chemicals and synthetic fragrances that are toxic to the body. These harsh ingredients can disrupt hormones, cause skin irritation, and other health issues. By choosing our all natural bath bombs you will avoid exposing your skin to these harmful chemicals and enjoy a safer, more relaxing bathing experience. 

We have 4 different bath bombs to choose from, plus the option to purchase all 4 in a beautiful gift box at a 15% savings! Give a loved one the perfect gift! Each bath bomb purchase comes wrapped in a waxed paper and sealed with one of our labels. Your purchase will also come with a beautiful card which contains a description and the ingredients for our bath bombs. Try them all and have fun finding your favorites!

Our bath bombs contain a base of Sodium Bicarbonate, Citric Acid, Epsom Salts & Shea Butter, plus the essential oils. We have 4 different essential oil scented bath bombs to choose from, Lavender Eucalyptus, Grapefruit Mint, Cedar-wood Lavender, and Fresh Citrus.

2. Liquid Soap & Refills with Reusable Soap Pump

This is one many of you might be familiar with at this point, but let’s explore! Liquid Soap is probably one of the most common items you will find in any household. One in each bathroom and some might even change out their soaps to fit the season. Floral scents for Spring, Citrus for Summer, Pumpkin or Apple Pie for Autumn and Balsam Fir or Spiced scents for Winter. And while this might sound nice, there are a few things we need to consider. First, most of the places you might purchase your hand soap from such as Target, the drug store, or Bath & Body Works, are single use plastics, meaning that once you run out of that soap, you just throw away the bottle and put a new one in its place. This is not sustainable and can be harmful for the wellbeing of our planet. Second, these soaps are full of fake fragrances, colors, and other additives that are made to look like they are more moisturizing or anti-bacterial. These ingredients are toxic for our bodies and if the average person washes their hands 9 times throughout the day, just think about how much of that toxic hand soap you are rubbing into your hands. And what about your kids? Their little bodies don’t need all of that nastiness on their sensitive skin.

So instead, you can opt for a natural liquid soap such as Apple Valley Natural Soap’s Liquid Castile or Liquid African Black Soap. Not only is this soap safe for your whole family, it also comes in eco-friendly bottles made from bamboo and sugarcane pulp, which are not only 100% recyclable, but also 98% landfill biodegradable. Take it a step further by adding a reusable soap pump or foaming soap bottle to your kitchen, bathrooms, and wherever else you keep hand soap. This way you can just refill your hand soap whenever you run out and have peace of mind knowing you are taking care of your skin and the planet.

Liquid Castile Soap:

We specifically created this liquid soap with Organic olive oil as the main star, and then added a few other oils to enhance the soaps versatility. By adding other gentle and moisturizing yet cleansing oils, this liquid soap is perfect for hands, face and body, plus it may even help with household cleaning!

Try our natural Castile soap for a nourishing and effective cleansing experience for your hands, face and body. Add you own essential oils for a custom scented cleanse! Our premium Castile type liquid soap’s main ingredient is organic virgin olive oil, which deeply penetrates the skin, moisturizing and nourishing while cleansing. We’ve also chosen to combine the olive oil with a rich blend of premium oils to create a thick and versatile soap with creamy lather, gently cleansing while moisturizing, leaving skin feeling soft and smooth. We offer 3 different non-toxic scent options, Unscented, Lavender, and Lemon Verbena.

African Black Soap:

You can also try our African Black Soap, rich in unrefined Shea Butter & beautifully crafted by families in Africa using only ingredients hand gathered in nature. 

African Black Soap which contains a high quantity of natural shea butter is said to be one of the healthiest soaps for all skin types due to the purity of the ingredients used during production. Handcrafted in small batches with ingredients hand gathered from nature, this soap is created by families who cook over open fires, and the “potash” used to finish the soap comes from the fire pits. This version has no added essential oils, but has a mild scent form the natural ingredients. We offer both Unscented and Peppermint scent options in our African Black Soap.

For both the Liquid Castile Soap and African Black Soap, use with one of our Soap Pump Tops for ease of convenience right out of the bottle! Or select one our of Foaming Soap Pumps by Full Circle made of recyclable glass and bamboo!

3. Essential Oils

Last but not least, let’s talk essential oils. Now, this one is a bit controversial but we are going to look at this from a healthy living and toxic-free home perspective.

Essential Oils are quite simply the oil that is extracted from plants found in nature. There are a bunch of natural benefits, plus essential oils have naturally occurring scents and they smell divine! They are an amazing option for those who are sensitive to strong fake fragrances that you would typically find in candles, soaps, cleaning products, etc. There are so many uses for essential oils but I will highlight a few of my favorite. First, they are an easy swap if you are sensitive to the artificial fragrances in candles, air fresheners, perfumes, etc. Swap out your Bath & Body Works products for a diffuser and lovely smelling essential oils! You can even have fun mixing and matching different oils in your defuser to create new blends. Second, swap out your hand and body soaps that are filled with artificial fragrances for Apple Valley Natural Soap’s amazing soaps that are scented with natural essential oils. Third, swap our your cleaning and home products for those harnessing the power of natural essential oils such as the previously mentioned and very versatile, Liquid Castile Soaps, which are great for household cleaning. Add your own essential oils to the Unscented Liquid Castile soap for a super easy, cost effective way to clean. Have some fun and DIY your own cleaning supplies, laundry soap, etc.

Need some additional help to start? Look no further! At Apple Valley Natural Soap, we have made it our mission to make sure our products are non-toxic and scented with natural essential oils or natural fragrances. Plus, we now offer Organic Essential Oils and Essential Oil Roll-ons.

Organic Essential Oils:

Our Certified Organic therapeutic essential oils have many benefits for all areas of life, from cleaning and skin care to aromatherapy and speeding illness recovery. Essential oils have been used for thousands of years for medicinal and health purposes, and they continue to gain popularity as a natural and safe way to treat health concerns. Essential oils are also a safe and effective way to assist with daily needs such as cleaning and body care.

Why Organic essential oils vs non-organic? Organic essential oils are of a higher quality, being produced using high-quality, organic plant material and processed using natural, non-toxic methods. By choosing organic essential oils, you are also supporting sustainable agriculture and methods that are better for the environment. This all means that the oils are more potent, effective, and beneficial.

We offer a variety of organic essential oils such as Organic Eucalyptus Blue Mallee, Organic Lavender, Organic Lemongrass, Organic Peppermint Supreme, Organic Tea Tree and MORE!

Essential Oil Roll-Ons:

Essential Oils when blended carefully create a synergy between their individual properties, which can greatly enhance the individual oils. Our blended essential oils are carried in Organic MCT coconut oil for easy application and perfect for when on the go. All our Essential Oils are 100% natural and pure, plus they are packaged in 10mL dark ultraviolet glass bottles which are designed to block all harmful visible light while beneficial UV and infrared rays extend the freshness of what’s held inside.

We offer 4 different essential oil blend options all designed to help specific needs such as Clarity, Immunity, Lavender (Relaxing), and Serenity. You can use these oils to help with specific needs as well as smelling amazing with a great alternative to perfume.

These are just 3 of MANY product swap ideas we could explore but I hope that this helps to give you a good place to start as you begin your product swap journey. There are things in our home and every day products that can cause unpleasant and even serious health issues. From LUSH to AVNS Natural Bath Bombs, Drug Store Hand Soap to AVNS Liquid Castile & African Black soap, and Bath & Body Works to Organic Essential Oils, these easy product swaps make sure that no matter where you are at with your health and natural living journey, you can have peace of mind knowing you are using products that are safe for you and your family and better for the planet.

Have you made some product swaps in your hair care, skin care, or home care? Do you have favorite or ride or die product swap? Tell us what they are and start a conversation in the comments!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have a happy week,

Amanda


AVNS Boutique – Experience The Beauty Of Nature

If you have been following along on our journey for a few years now, you might remember when Apple Valley Natural Soap had the opportunity to move out of the Buck home in Lakeville, Minnesota and into our first wear-house and retail location in Apple Valley, Minnesota. Well, since then we had the amazing opportunity to move into a beautiful retail space in a prime location in Eagan, Minnesota. We were also able to hard launch AVNS Boutique, our beauty, hair and skin care, home and lifestyle retail brand. But, in case you haven’t been following along on Instagram and Facebook or are not subscribed to our weekly newsletter, please, allow me to do the honors of formally introducing you to AVNS Boutique.

The Best New Spot To Shop

AVNS Boutique is designed to bring our customers the best of only naturally made products, from clothing & hair care, to chocolate and perfume. We want AVNS Boutique to be a place where no label reading is necessary. Stop by and find clothing made from hemp, bamboo and organic cotton that your body will love, organic essential oils to aid your life, low acid, mold free coffee grown & harvested with organic practices, natural candles certified as MADE SAFE®, plus much more, all in one place. Rest assured that whatever you choose, it will be naturally good for you and your household.

A Sneak Peek Into What You Will Find At The AVNS Boutique

Have you ever been on our website to order a soap bar, lotion, or bath bomb and just wanted to reach your nose through the screen to smell it? AVNS Boutique is the perfect place to come to get all the hands (and nose) on experience of our products. From soap bars and candles to bamboo clothing and home goods, AVNS Boutique is a one-stop-shop for all of your hair care, skin care, and home goods needs. Plus you never have to worry about toxic or fake ingredients in the products we stock in our shop. Our goal was to make sure that AVNS Boutique wasn’t only a lovely place to shop, but a safe place to shop. You will find ethically sourced, natural, toxin-free items for all areas of your life like toothpaste, coffee, candles, t-shirts, and so much more.

Hours & Address Details

Can’t wait to shop? You’re in luck! We are so excited to be able to bring you AVNS Boutique 4 days a week every single week. AVNS Boutique is open Wednesday through Saturday every week.

Our Hours Are:

Wednesday & Thursday 12pm (Noon) – 6pm

Friday & Saturday 10am – 5pm

Our Address Is:

3825 Cedar Grove Parkway
Suite 1102
Eagan, MN 55122

(Our store faces HWY 13, we are a few doors down from Football Pizza and just off Nicols Rd)

We cannot wait for you to stop by and visit us at AVNS Boutique in Eagan, Minnesota! Have you already visited the AVNS Boutique? Let us know what you thought in the comments and we hope to see you again really soon.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson


Castor Oil: What Is It? The History & Benefits of Castor Oil

What Is Castor Oil?

Another week, another blog! Welcome back everyone, this week we will be diving into the world of castor oil. You have probably heard of castor oil at least once in your life but wether you are a regular user of castor oil or a newbie, this blog is for you!

What is castor oil anyway? Well, according to the National Institute of Health “castor oil is a [thick] vegetable oil made from the Ricinus Communis [the castor bean or castor oil plant], a plant common in the Eastern areas of the world.” Castor oil is a thick and mostly odorless oil but due to how thick it is, it is very tough to get out of clothing and can leave a dark, wet-looking stain. However, castor oil has been used for centuries for many different things such as (and most commonly) a natural laxative, to encourage birth in 40+ week pregnant women, hair and skin care, and so much more.

The History Of Castor Oil

Castor oil’s “first recorded medicinal use goes back to the time of the Ebers papyrus, an ancient Egyptian medical treatise… A traditional name for the plant is “Palma Christi” because of its supposed resemblance to the hand of Christ and its widely-reputed healing power.” “Castor Oil has been found in ancient Egyptian tombs dating back to 4,000 B.C. Evidence of its cultivation was discovered circa 500 B.C. in central Egypt where it was used in cosmetics, medicines and as a lamp oil. Castor oil is mentioned in the Ebers papyrus in recipes intended to treat numerous health conditions and ailments.” Castor oil has been used for hair and skin treatments, medicinal purposes, to cure leather, and oil lamps (although we can imagine that would not have smelled very nice) among other things. It was used in Egypt and all over the continent of Africa as well as in China, India and Brazil. Castor beans were brought to America and cultivated as early as the late 1600’s.

The MANY Uses For Castor Oil

We have a few of the benefits and uses of Castor Oil listed on our website:

Castor oil’s benefits for hair & body are many, here are the highlights

  • It is reputed to be good for repairing hair, softening skin, and easing aches and pains.  
  • Rich in fatty acids, as well as antioxidants.
  • Contains anti-inflammatory properties.
  • Anti-inflammatory and antibacterial properties make it effective for treating acne-prone skin, as it penetrates the skin easily without clogging pores or aggravating the skin condition.
  • Stimulates circulation to boost hair growth and locks in moisture.
  • Anti-fungal properties can treat scalp infections by eliminating the bacteria and microorganisms that can cause hair loss, dandruff, and infection. 
  • For mature skin types, it may delay the signs of aging by deeply moisturizing, softening and soothing the skin, boosting elasticity, and stimulating collagen production.
  • Restores the skin’s hydration and reduces the appearance of unwanted blemishes and scars when applied regularly.

Medicinally

  • Soothes skin inflammation caused by dry skin, acne, sunburns.
  • Relieves the discomfort of sore muscles and joint pain, especially for those who suffer from arthritis.
  • Antimicrobial properties help it work effectively as a disinfectant for wounds, minor cuts, and scrapes. 
  • Breaking up adhesions or scar tissue.
  • Strengthening the immune system
  • Increases relaxation and improves sleep quality
  • Improving lymphatic drainage
  • Reducing headaches
  • Detoxifying internal organs
  • Reducing menstrual cramps

Castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. It can be used with a Castor Oil Pack to help to break up blockages, inflammation, and bone spurs and growths under the skin. You can also put a little in your belly button with a small piece of organic cotton for better sleep, to relieve constipation, and improve overall health. Use the castor oil with a castor oil pack on your liver, kidneys, or thyroid* to help with detoxification. Use on your stomach and digestive system to improve inflammation, digestion and gut health. It has been said that castor oil can help with fertility in women. It can also be used both externally and internally to induce labor in 40+ week pregnant women. It has been used for centuries to induce labor because castor oil is a natural uterine contractor (which is why it is not recommended for use during pregnancy.)

*Please note that you should talk with a trusted natural doctor or specialist before you use a castor oil pack for detoxification and be aware of the side effects of the detoxification process. You might not feel your best for a day or two during detoxification as your body has to clean out and flush all of that crap (pun intended) from your body. When using a castor oil pack, start with only 20 minutes at a time a couple of times a week for a couple of weeks or so and slowly increase the time and frequency as your body is able. Eventually you will be able to wear your castor oil pack overnight.

Why the Quality Of Your Castor Oil Matters

As with most things, the quality of the product you use matters. As mentioned earlier, castor oil is a highly absorbent oil so if you put it on your skin, it will penetrate deeply and work quickly. If you are putting something onto your skin that will be quickly absorbed deeply into your body, wouldn’t you want to make sure is it the best of the best? If you are getting castor oil for any topical or internal uses, make sure that it is first and foremost Organic. This means we don’t need to worry about it the castor bean plant having been sprayed with chemicals and pesticides or grown with the use of GMO’s. Next you want to make sure it is Cold Pressed and Expeller Pressed, this means it is not heated while going through the extraction process so none of the goodness and healing benefits of the castor oil have been lost or “cooked out” of the oil. And finally you want to make sure your castor oil is Hexane Free. You might be asking, what in the world is hexane? Great question, according to Toxic-Free Future, “Hexane is a solvent widely used as an industrial cleaner and degreaser and is an ingredient in many consumer products. Easily inhaled or absorbed through the skin, hexane has been recognized for more than 40 years to cause long-lasting and even permanent nerve damage in feet, legs, hands, and arm.” Do you want that in your castor oil to be absorbed into your body and organs? Yeah, I didn’t think so. A castor oil this pure can be tough to find but don’t worry! We have an amazing organic, expeller and cold pressed, hexane free castor oil just for you on our website, or if you are a Minnesota local, you can stop by the AVNS Boutique to pick up a bottle.

Organic Cold Pressed Castor Oil | Expeller Pressed, Hexane Free Castor Oil

A beauty staple for centuries, this unrefined (virgin), certified organic, cold pressed castor oil is a nutrient-rich, moisturizing and conditioning oil for hair, skin & nails. Soothe, soften, and promote healing with our rich, nourishing, hexane free Castor Oil.

Use alone, or with a Castor Oil Pack for cleansing internal organs, helping sore joints, & reducing inflammation. Our Organic Castor Oil is thick and undiluted and is packaged in a 16 ounce amber glass bottle.

(Please note that this product is not intended for use in the diagnosis, cure, mitigation, treatment or prevention of disease. Castor oil may stain clothing or other fabrics. Keep out of the reach of children. For topical use only, do not use on open wounds, and do not use if pregnant.)

How To Use A Castor Oil Pack

What You’ll Need:

1. Unrefined (virgin), certified organic, cold pressed castor oil

2. Select your desired Castor Oil Pack (or all of them)

3. A heating pad or hot water bottle if desired. (A heating pad or hot water bottle is recommended if you are only wearing the castor oil pack for a short period of time, it is not necessary if you are wearing it overnight.)

4. A glass container with a lid to store the oil soaked pack in-between uses. A glass mason jar or glass food storage container would both be great options.

5. Old clothes and towels – as mentioned above, castor oil stains so it is best to wear old clothes that you don’t mind having oil stains. And you’ll want to put an old towel down where you are planning to sit or sleep to protect your furniture from the oil.

6. A place to relax that you will be comfortable.

Directions:

1. Choose your relaxing spot and place the towel down to protect the furniture from oil. And wear old clothes you don’t mind getting oil stains.

2. Have your book, TV show, or music and snack or tea ready to go. (Making this an enjoyable experience is important!)

3. Have your hot water bottle or heating pad ready to go where you will be laying.

4. Drizzle your Castor Oil Pack with about 1 Tablespoon of Castor Oil

5. Place the Castor Oil Pack on where you want it (most commonly over your liver or kidney’s, thyroid, stomach/digestive system, etc.)

6. Get into your relaxing spot and put the heating pad or hot water bottle over the pack.

7. Lay back and relax for 20 minutes to an hour. If you have a pack with ties and you’ve gotten used to using the pack, you can go about your day wearing it or sleep with it on.

8. When it is time to remove the pack, gently take it off and wipe off the excess oil with an old towel or rub the excess oil into your skin. Place the pack into your glass container and put the clothes and towels you used into the wash. (Make sure you don’t put your Castor Oil Pack into the washing machine.)

Personal Castor Oil Testimony

I personally have used castor oil regularly and for many things for almost a year now. I was first introduces to Castor Oil and Castor Oil Packs when my doctor recommended it to help with liver detoxification. I used castor oil packs on my liver primarily for many months and then when I started to deal with inflammation in my abdomen and digestive issues, I used the castor oil packs on my abdomen overnight. I also used castor oil in my belly button overnight with a small piece of organic cotton to help with sleep and to fight against inflammation. During this time I have done lots of research on castor oil and its many benefits. I have personally seen the healing benefits of castor oil and have recommended it to family and friends. I have also used castor oil to help fight against dryness and irritation in my ears from years of being a competitive swimmer, countless ear infections, and antibiotic ear drops. During 2023 I was dealing with some health issues and I would get inflamed lymph nodes and adrenal glands frequently, so I would apply castor oil to them to help with drainage and decrease inflammation. A high quality castor oil is an amazing tool to have in your self care collection and I couldn’t recommend it enough!

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson

Sources:

The National Institute of Health – https://www.ncbi.nlm.nih.gov/books/NBK551626/

Health First Network – https://healthfirstnetwork.ca/blog/why-castor-oil-has-been-around-for-centuries/

Qhemet Biologics – https://qhemetbiologics.com/blogs/news/the-history-benefits-of-castor-oil#:~:text=Castor%20Oil%20has%20been%20found,and%20as%20a%20lamp%20oil.

Apple Valley Natural Soap – https://www.applevalleynaturalsoap.com/organic-cold-pressed-castor-oil-expeller-pressed-hexane-free-castor-oil/


Summer Skin Care

Is It Just As Or More Important Than Winter Skin Care?

With the much anticipated seasonal release of our Limited Edition Summer Skin Saver soap bar, we are invited to ask the question on the importance of summer skin care. If you’re anything like me, you probably grew up hearing about the importance of washing your face morning and night, using SPF to protect against the suns harmful rays, and using clean products. And if you’re ANYTHING like me, you grew up trying every product known to man that was marketed for Acne Prone Skin. But how much of the success of our perfectly honed skin care routine comes down to the season? Yes, that’s right! How much can we blame our skins irritations and imperfections on wether is it Summer or Winter. Join me as we unpack the impact the seasons have on our skin, the benefits of our Limited Edition Summer Skin Saver soap bar, and much more…

Do The Seasons Really Effect Our Skin?

To put it simply, Yes! Seasons and changes in seasons can play a huge roll in the health and life of our skin. In the Winter for example, it is usually dry and cold which can lead to dry and chapped skin prone to cracking. And in the Summer it is usually hot and humid which can lead to sweating, oily skin and breakouts, and sunburns, or hot and dry which can lead to skin dryness and irritation and sunburns that don’t heal very well. With this information in mind, it can help us to adjust our skin care routine, the products we are using, and our daily habits to promote healthy skin no matter the season. In the winter, it is vital to consume extra water as a part of your daily routine and use really healing and moisturizing products to fight against the dryness. So what should we do in the Summer to keep our skin safe?

How To Protect Our Skin In The Summer

1. Products

The products we use in the summer and leading up to summer really sets us up for either failure or success with our skin. Make sure that you are using products appropriate for your skin type, products that will boost hydration in your skin, and avoiding products that can cause harmful damage to your skin. Some of the products I would recommend for summer skin are our limited edition Summer Skin Saver Bar and organic herbal salve. You will also be able to find amazing moisturizers and other skin care products on our website, applevalleynaturalsoap.com. Another product to pay attention to, is your SPF or sunscreen (we will talk about this a little bit in the Diet section as well, but you’ll want to pay attention here too.) We have been told over and over again to wear our sunscreen if we don’t want sunburns, skin pigmentation issues, and even skin cancer. But have you ever thought that maybe it’s what we’re putting on our bodies (and in our bodies, but more on that later) and what it does when it comes into contact with the sun that is the problem? Did you know that sunscreen (or sunblock) started out simply as zinc oxide? But over the years pharmacists, doctors and manufactures started adding more and more ingredients to create what we know sunscreen to be today. However, studies have shown that there are more harmful ingredients living inside your average bottle of sunscreen than good. And we have found that when these harmful ingredients are put in contact with the sun, they react negatively to those rays actually causing skin cancer and other issues. This can happen on such a microscopic level that we have no idea what is actually happening to our skin when we apply these harmful chemicals. Instead, look for a sunscreen with minimal ingredients, the main one being zinc oxide! Some great options to try are the Earth Harbor ECLIPSE Sheer Mineral Sunscreen SPF 30 that we actually offer in our AVNS Boutique, the Alba Botanica Sheer Mineral Sunscreen Lotion, and the Babo Botanicals Sheer Mineral Sunscreen Lotion SPF 50.

2. Diet

Did you know that what we put into our bodies plays a bigger role in the health of our skin then the products we put on it? It’s true! The products we apply topically morning and night can only do so much to help our skin. What we choose to put inside our bodies will show on our skin. For example, if we partake in a few alcoholic beverages in a weekend without proper rehydration, our skin will show the effects in dryness and dullness with puffiness and bloating in our face and neck. And if we eat a lot of refined sugars, it will most likely make itself known in the next day or two with breakouts/acne and puffiness in the face and neck.

The health of our skin is also a sign of gut health. Do you have dull skin, acne that won’t seem to go away, and dark circles under your eyes even after a good night of sleep? This might be a sign of and unhealthy gut and it might be time to invest in some quality pre and probiotics to help your guts microbiome.

Did you know that seed oils increase the sensitivity of your skin to the suns UV’s? This is a theory that is still in discussion, however most people (myself included) have noticed that with the elimination of seed oils from their diet, the time they were able to be outside in the sun without their skin getting irritated by the sun (sunburned) went up drastically. Plus the severity of the sunburn and rate of recovery from that sunburn dropped (yes, this is a good thing.) Seed oils were first introduced to the United States as early as 1911. Cottonseed Oil was developed and marketed by Procter & Gamble as a creamed shortening called Crisco which was then made available to the public. The first sunscreen in the United States was invented in 1944 by a pharmacist named Benjamin Green which would later become known as Coppertone Suntan Lotion. Coincidence? I think not, but let me know what you think in the comments.

3. Routine

Making sure we have a healthy routine in place, will help the health of our skin for years to come. Getting 8-9 hours of sleep each night, drinking 80 – 100oz of water each day, getting a good sweat in during a workout (but making sure to shower and wash your face afterwards), and applying clean and natural products to our skin after it is cleaned. Staying away from inflammatory foods such as refined grains, refined sugars, and seed oils, taking a high quality pre and probiotic, eating fermented foods, and keeping alcohol consumption in a minimum will all greatly improve the over all health of your skin not just on your face but your whole body during the summer months. Do you love spending time outside in the summer? I mean who doesn’t? One of the best ways to get your skin used to the stronger UV rays from the sun is to sit outside or do something in the sun for very short periods of time everyday. 5, 10, or 15 minutes a day for a couple of weeks and making this a part of your routine will help your skin to acclimate to the suns stronger rays during the summer and reduce the risk of a nasty sunburn.

Summer Skin Saver Limited Edition Soap Bar

With summer comes an increase in outdoor activities, and our skin takes a beating. The negative effects of sun, wind, bugs, and added opportunities for scratches and scrapes require some tender loving care and attention. Gently wash and protect your skin with our limited edition Summer Skin Saver Bar. Super-fatted with lanolin, the oil sheep secrete to keep them warm, dry, and protected, this bar not only cleanses, but it forms a barrier on the skin that locks in existing moisture while at the same time attracting additional moisture from the surrounding air. This barrier created by lanolin is helpful for skin conditions such as psoriasis and eczema as it can help seal and protect skin, while also allowing it to breathe and attract moisture.

But that’s not all! Unrefined organic cocoa butter and mango butter add an extra boost of moisturizing benefits while white kaolin clay makes this bar smooth and silky on your skin. We’ve also scented this one with uplifting citrus fruit essential oils. In selecting these essential oils, we made sure that each one either by the nature of the oil itself or by the way it was produced, is NOT photosensitive. Enjoy this zesty, sweet, sparkling bar of happiness for all people everywhere.

Natural Deodorant Creme

Moisturize and deodorize those pits with our all natural, aluminum-free deodorant cremes. Made with anti-bacterial, odor absorbing ingredients like organic virgin coconut oil, diatomaceous earth, aluminum free baking soda, arrowroot powder, and white kaolin clay, our natural deodorant creme is safe and effective.

Our unscented version fights hard with the anti-bacterial, odor absorbing base ingredients (perfect for sensitive skin), while our regular deodorant adds an extra level of protection with the antibacterial essential oils of tea tree, lavender, and lemon.

Organic Herbal Salve

Chock full of soothing, certified organic herbs infused in a base of organic, extra virgin olive oil and unrefined beeswax, this organic herbal salve is amazingly multi-purpose and economical. Apply it to rashes, bug bites, sun burn, wounds, dry, cracked skin, bruises, diaper rash and more!

St. John’s wort has historically been known to help speed up the healing process and prevent scarring, Echinacea has a long history of success with venomous stings and bites and is anti-inflammatory and antibacterial. Comfrey & Yarrow have astringent properties and have been used to promote cell regeneration and healing. Plantain is acclaimed for its ability to relieve bee stings, insect and spider bites and rashes. Calendula is impressive because of its ability to speed healing, improve the appearance of the skin, lower inflammation, and protect the skin against infections. Rosemary has natural antiseptic properties, which makes it a superior disinfectant for our skin. It can also help protect skin cells from damage often caused by the sun and free radicals. Grapefruit seed extract is an excellent anti-fungal agent.

Keep a jar of this on your counter top! It is safe for your children to grab and put on their frequent summer scratches, bites, and rashes.

Final Thoughts

In conclusion, the appropriate skin care routine at any time of year is very important. But during the summer, there are things we want to be aware of that will set us up for either failure or success in the seasons to follow. The seasonal changes play a huge roll in the health and overall wellbeing of our skin and we want to make sure we are giving our skin the best chance to have the best summer this summer and every summer after. Make sure you are using natural, clean products on your skin. Make sure you are cleansing well and applying healing products back on to your skin. If you are using an SPF or sunscreen, make sure it is clean with minimal ingredients with the main one being zinc oxide. Make sure you are drinking plenty of water, avoiding large amounts of alcohol, eating fermented foods, taking pre and probiotics, and staying away from seed oils in your food. Set up a healthy routine, getting plenty of sleep, getting a good workout or sweat in, and spend a few minutes outside every day to let your skin get acclimated to the sun. And stock up on our favorite summer skin care products like the Limited edition Summer Skin Saver Bar, All natural, aluminum-free deodorant cremes, and organic herbal salve. Most importantly, don’t forget to have FUN this summer! Summer is an amazing season full of fun, days on the water, bonfires, and time out of doors with family and friends. So enjoy it! It is only here for a short time, so make the most of it starting TODAY.

If you found this post interesting, learned something new, or think of someone who might enjoy reading it too, please share this blog post with your family and friends. It means the world to us! You can also leave us a comment to let us know what you learned or share one of your favorite skin care tips with us. We would love to hear from you!

All my love and have happy week,

Amanda Pehrson


5 Unique Eco-Friendly Father’s Day Gifts 2022

I’ve been scouring the internet for 5 incredible father’s day gifts that are eco-friendly, organic, or produced by a small business! I’m not sure why, but a theme has emerged from this year’s gift guide search and I’m proud to title it: “cooking and cleaning: gifts for the scrupulous chef in your life.” I’m super excited to share these gifts with you today, and I hope they make your father’s day shopping just a bit easier.

5 Unique Father’s Day Gifts

1) BirdmansHome Stoneware Coffee Tumblers & Mugs ($50+)

These beautifully hand crafted, fired stoneware tumblers and mugs are a wonderful and unique gift idea for the men in your life. Sold in a set of two or more they are prefect for having at home, at the office, and a welcome addition to any coffee bar set up.

2) DIY BBQ Making Kit by Grow and Make

What better way to celebrate your bb-cutie than with a BBQ adventure!

Description: Great DIY gift for DAD for Father’s Day!

Make your own tangy barbecue sauces with our Artisan BBQ Sauce Making Kit! Great for family projects. A DIY BBQ sauce kit is the perfect birthday gift for grill cooks, barbecue enthusiasts, or the dad who has everything! Simple instructions make this kit fun and easy for everyone interested in showing off their own exceptional BBQ sauce. Just add tomato paste, oil, and our kit ingredients to make three flavor-packed tomato or mustard-based homemade barbecue sauce recipes. Contains all the grilling spices and seasonings to give your barbecue dishes unique flavor, like cayenne, turmeric, garlic, and liquid smoke.

3) Grill Master Gift Box with Organic Spices by Fresh Jax

This grilling gift set has everything you need for a delicious grill-out!

Description: 

“What’s the hardest part about shopping for the grilling guru in your life? They think they already have everything they need! This Grill Master Gift Set was made with grilling fanatics in mind. This set includes three organic spice blends, a grill master t-shirt to claim reign, grill master koozie to chill drinks, and 4 Alderwood grilling planks!”

Spice Blends

Peppered Habanero Hot Grill Spice: Turn up the heat on steak, kabobs, chili, wings, and caulifower!

Ingredients: Organic cracked black pepper, sea salt, organic cayenne pepper, organic habanero pepper, organic brown mustard seed, organic onion, organic garlic, organic parsley, organic lemon zest.

Grill Master Organic Burger Seasoning: Bean burgers, beet burgers, and beef burgers  alike, will warm you to your core-iander and have you feeling rose-merry with coats of this colorful blend!

Ingredients: Organic cracked black pepper, organic onion, organic paprika, sea salt, organic dill, organic coriander, organic thyme, organic garlic, organic fennel, organic rosemary.

Rosy Cheeks Organic Maple Bourbon BBQ Spice: Craft the perfect backyard BBQ when you use this on chicken, ribs, pulled pork, and baked beans.

Ingredients: Organic paprika, organic light brown sugar, organic cane juice, organic dried maple syrup, cherrywood smoked sea salt, organic onion, Himalayan pink salt, organic cracked black pepper, organic garlic, organic chipotle pepper, organic mesquite, organic flavors, organic cumin, organic turmeric, organic lemon zest.

4) Oven Scrub Cleaner: 100% Natural – Eco-Friendly Cleaner by Everneat

100% Natural Oven Cleaner powered with pumice stone & pure essential oils to deep clean your oven without toxic fumes

– Plant-powered ingredients

– Vegan & cruelty-free

– Powerful cleaning

– Refillable & reusable

– Approved by professionals

– Probiotic cleaning

Safe for:

– Porcelain-enameled steel ovens, racks & oven interior glass

– Cast-iron

– Scratch-resistant metals & surfaces

5) Eco Friendly Pet Hair RemoverLint Brush by Modern Pets Living

This business sells tons of cool pet products, so if you’re looking for something even a little more “upscale” check out the rest of their site!

“A must-have minimalist design pet hair remover and a great substitute for your traditional lint roller. A comfortable wooden handle and large brushing surface area will make this daily task a breeze.

– 3 colors to choose from

– Natural wooden handle

– Self-cleaning housing

– Modern Matte Finish

– Electrostatic Reusable Brush

– Sustainable, green, and reusable

– Made from recycled materials

– Measurements: 12 in x 3 in x 1.8 in

Care Instructions:

– Gentle hand wash only

– Allow to fully dry before usage”

Much Love,

Nora


New Location Opening!

You’ve probably heard and seen some buzz about our new physical storefront in Apple Valley…but if you haven’t…here’s all the details!

Grand Opening

Everyone is welcome to come to our Grand Opening weekend! You can pop by on Friday May 20th or Saturday May 21st and we’ll be open both days from 10-5pm! Stock up on your favorite products without having to worry about shipping, discover exclusive products that are only sold in-store, and enter a giveaway for a chance to win a bundle of AVNS products! (If you are out of state keep an eye out for our online inclusive giveaway in June!)

“We are calling the retail space The AVNS Market, and it has grown out of a dream I’ve had for the last few years. A dream to have a retail area where we sell products that are good for us and the environment, products that are fun, sweet & unique, while also being able to support other small businesses. We hope the AVNS Market will offer a relaxing, joy filled shopping experience for all.”

-Marianne Buck

Location:

7570 West 147th Street

Suite 301

Apple Valley, MN 55124

Hours:

1st & 3rd Weekends Of The Month

Friday & Saturday 

10am – 5pm

(Not open Sundays, Holiday hours may vary)

Since purchasing the business in 2018, someday being able to open a physical storefront was always the hope for the future of AVNS. Three years of hard work from the Buck family and AVNS family as a whole has finally paid off as we prepare to open our doors to anyone who wants to visit! 

“When we saw the space in Apple Valley, MN as a possibility for the business I immediately saw the brick wall and knew it could be something special. After deciding to move ahead with signing the lease (a huge scary step of faith), we focused on getting the business up and running for on-line orders. Once everything was running smoothly, I started thinking and processing through what it would take to turn part of the space into a relaxing shopping experience. Once I found some inspiration the transformation took off. 

Now that the shop is ready to open its doors to the public, I’ve found myself doubting the decisions and the journey, but then remind myself that my future doesn’t rest in my hands, I have confidence that God has led us on this journey and He doesn’t make mistakes. Over the last week or so I’ve been blessed with many affirmations about our decision, and recently found out that research is now showing that many people are moving away from doing only on-line shopping as they want to get out and shop in person. They want to touch, feel, smell and be around others after having 2 years of not being able to. I am amazed that a decision that my husband and I made months ago, which we felt was stepping out into the unknown, is now proving to be the right path for us.” 

-Marianne Buck

We love what having an online store has to offer: the ability to cater to customers who live far away, the efficiency that online shopping allows, and we hope to continue growing our online store for all our far away friends! 

We’re excited that our physical store will give people the chance to come and connect with us and our products on a personal level…not sure if you’ll like the smell of a particular soap? Now you can just pop by and sniff it for yourself!

I haven’t had the chance to explore our new line of candles yet, so my visit gave me the chance to sniff around and I absolutely fell in love with the quaint clay pot that the Sun-Kissed Coconut All Natural Soy Candle came in…not to mention the amazing smell and the fact that the lid and pot can be turned into a flowerpot and seeds after the candle has been used up! I had to take one home for a Mother’s Day gift!

I’ve been fortunate enough to have already had the chance to pay the Apple Valley Natural Soap Market an in-person visit, and let me tell you…once you walk through the doors into this dreamy naturally scented haven of crafted goods you’ll want to stay all day! 

One of the most exciting things about the AVNS Market is all the cool products that are only available in-store. Jewelry that incorporates essential oils, eco-friendly dish ware, cotton goods like blankets, towels and robes, reusable beauty products.

Hope you stop by!

Much Love,

Nora


3 Natural Plant Based Recipes For Mindful Eating

These three recipes are recipes I actually use every week. The ingredients are easy to find at the grocery store, won’t break your grocery budget, and even allow you to do some meal prep so all you have to do for breakfast or lunch is grab and go.

What is mindful eating? That’s a great question. To answer, it might be just as helpful to look at what mindful eating isn’t…which is something I was doing on the daily before I started using these recipes. Most of the time I tend to eat whatever tastes the best, regardless of if it has protein or just empty carbs and regardless of whether it includes any servings of fruits or veggies. Sound familiar? 

Mindful eating doesn’t mean you miss out on all the flavors and deliciousness food has to offer, it just means you prepare delicious food while also making sure you’re taking advantage of all the nutrients that food has to offer. 

1. Shaved Carrot Salad

    Also known as the “Tik Tok Carrot Salad.” I’m obsessed with the version made by @samantha_lucy! According to a Healthline article, “Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.”

    They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

    What’s more, their carotene antioxidants have been linked to a reduced risk of cancer.”

    Ingredients:

    4 medium sized carrots

    1 tsp sesame oil

    1 tbsp rice wine vinegar

    Juice of half a lime

    2 tsp sesame seeds

    Salt and pepper to taste 

    (I like to add a dash of soy sauce or some yum yum sauce!)

    Just use a vegetable peeler to peel your carrots into thin strips and mix all the ingredients together! I put this salad in a mason jar and bring it to work as a super easy and healthy lunch. 

    If you’re looking for some protein I recommend using lime beans instead!

    Did you know carrots can be applied topically to enrich your skin? Our Honey Carrot and Tangerine Face and Body Soap is wildly popular and is made with fresh carrot juice!

    2. Overnight Oats

      There is so much you can do with this base recipe for vegan overnight oats by @healthygirlkitchen! Rolled oats are a great source of fiber and have lots of other nutrients that benefit by way of weight loss and dropping of cholesterol levels. Plant based milks are often low in calories and are a good source of protein. Nuts and hemp seeds are a great source of protein and berries are full of antioxidants!

      Ingredients:

      ½ cup rolled oats

      ¼ cup yogurt

      ½ cup almond milk 

      1 tbsp maple syrup

      Top with berries, hemp seeds, and nuts

      I just throw all the ingredients into a mason jar, stir, and add my berries and nuts on top. I prep five jars at a time and I have breakfast ready to go for the next five mornings!

      Variations: this recipe is awesome because it is so easy to customize! For example, I substituted honey for the maple syrup, hemp milk for almond milk, and I’ve also added a tablespoon of nutella or peanut butter for extra flavor! This week I tried adding a little coffee!

      Did you know oatmeal is extremely soothing for skin too? Which is why we made a Oatmeal Lavender Body Bar soap bar!

      3. Chia Seed Pudding

      According to a Healthline article, “The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds may promote heart health, support strong bones, and improve blood sugar management.” Cinnamon also has benefits such as antioxidants and the ability to lower blood sugar!

      Ingredients:

      3 tbsp chia seeds

      1 tsp cinnamon

      ¼ tsp vanilla extract

      1 tbsp maple syrup

      1 cup plant milk

      Mix and mix again after 5 mins let sit overnight or for 1 hour.

      Hope this helps make meal prep just a little bit easier and a little bit healthier! It sure made the difference for me!

      Much Love,

      Nora


      5 Natural Healthy Snacks For Your Dog!

      Did you know that over 50% of American households have a feathered, finned or four-legged family member? That’s right! Our pets give us so much love every day, if only we had a day to recognize and appreciate them. Oh, wait…we do! National Pet Day was this Monday, but if you’re an animal lover like me every day is National Pet day and what better way to celebrate your pet than with a fun surprise for them? Did someone say TREATS?!

      You can buy all kinds of treats for your pet at the pet store, but just like human treats, mass produced treats have tons of processed ingredients and sometimes even contain filler ingredients that don’t benefit your pet at all!

      Treats made from natural ingredients not only taste fantastic, they’re also full of nutrients that benefit your pet from skin and coat health to a healthy digestive system! 

      Today we’ve got five easy to make natural treats for your dog!

      1. Frozen Pumpkin Cubes

      The perfect way to cool down on a hot day, all you have to do is spoon canned pumpkin into an ice cube tray and let them freeze solid. Pumpkin is full of vitamins and minerals and is also an excellent source of fiber for dogs, especially if they’re having tummy trouble!

      Photo by Trang Doan on Pexels.com
      1. Fruit Salad

      Yummy yummy yummy. Did you know dogs can eat fruit?! Even more so…lots of them enjoy it! Fruit provides a lot of the same benefits for dogs as it does humans. A couple slices of apple (make sure seeds are removed) for fiber, a couple slices of banana for potassium, and a few blueberries for antioxidants makes the perfect fruit cup! You can even upgrade it to a parfait by adding one to two spoonfuls of some plain greek yogurt…a fantastic source of calcium and probiotics. 

      1. Bone Broth Popsicle

      A great snack for your senior pup, “The glucosamine, chondroitin, and hyaluronic acid in bone broth are nutrients that support joint health and integrity.” (First Vet). All you have to do is pour the bone broth into an ice cube tray and get creative with what you use as a stick! You could try a longer dog biscuit, a Greenie or other dental chew, or even a carrot stick (some dogs love carrots)!

      1. Good Breath Dog Treat

      This treat targets stinky breath and uses natural ingredients! The full recipe is from Cook Eat Go and utilizes breath freshening agents such as mint and parsley!

      1. Healthy Homemade Dog Treats

      These dog treats are packed with nutrients to support your furry pal on all levels! Olive oil contributes healthy fats (Olive oil also makes great soap, just check out our Castile soaps for the “hoo-mans!”), wheat germ for soft silky coat, and eggs for protein…just to name a few of the ingredients and their benefits. Full recipe can be found here on Wholefully!

      Supplementing your dog’s diet is an extremely important part of pet care…but so is maintaining your dog’s physical hygiene. While natural treats are a great way to go, did you know that you have natural options when it comes to your dog’s bath time too?? Our Natural Pet Shampoo contains skin soothing, coat strengthening oils like coconut oil and olive oil as well as an essential oil blend that smells great and works to repel pests like fleas and ticks!

      Much Love,

      Nora


      How to Remove Stains Naturally

      This blog was inspired by our Kitchen Salt and Spice Bar, which has been known to work all kinds of miracles! This is a soap that can remove beet juice stains. This is a soap that can remove the strong smell of onion and garlic from your hands. This soap also makes a great dish washing soap for camping! Having methods for removing stains is extremely helpful. Here are some natural methods to remove different kinds of stains.

      How to remove blood stains naturally

      Little cuts and scrapes happen all the time! While our first priority is to find a band-aid, what will we do about the bloodstain on the couch cushion?! Hydrogen peroxide might be all you need! Method taken from The Maids, “How to Remove Blood Stains Naturally”

      • Immediately soak the clothing in cold water or run cold water over the stain until it fades.
      • Soak a microfiber cloth in 3% hydrogen peroxide and lightly scrub the stain.
      • Apply a pre-treatment of a few drops of liquid laundry detergent to the blood stain.
      • Wash the stained clothing in cold water with a natural bleaching agent like hydrogen peroxide, distilled white vinegar, or baking soda.
      • Let the clothing air dry and then see if the stain is gone. Don’t dry your clothing after the wash; the heat could set any remaining stain.
      • If the stain is gone, wash and dry your clothing like you usually would.
      • If you still see the blood stain, scrub it again with hydrogen peroxide and repeat the washing instructions above.

      How to remove juice stains naturally

      Drinks spill all of the time, and fruit juice stains are some of the most difficult to clean…especially grape juice! These stains can still be removed though!

      Method taken from Stain Solutions

      1. Soak for 15 minutes in mixture of one quart lukewarm water, one-half teaspoon liquid hand dishwashing detergent and one tablespoon white vinegar. Rinse.
      2. Sponge with rubbing alcohol, using light motions from center to edge of stain.
      3. Soak for 30 minutes in one quart warm water with one tablespoon enzyme presoak products.
      4. If color stain remains, launder in chlorine bleach if safe for the fabric, or in oxygen bleach.

      How to remove butter stains naturally

      Greasy foods make for some messy times and messy means spills! Now worries, butter stains aren’t as hard to remove as you thought!

      Method taken from The Maids

      • Blot or scrape away as much of the butter as you can from the surface you are trying to remove the stain from.
      • Pour baking soda onto the stain and gently rub it into the stain. Let the baking soda sit for 15 minutes to absorb the oils from the butter.
      • Scrape away the baking soda and repeat the step above until no more oil is being absorbed.
      • Pat the stained area dry with a clean white cloth and then vacuum up the remaining baking soda.

      Helpful hints on removing stains from different kinds of fabrics

      The porosity and structure of different fabrics can alter the way they stain and influence what you use to remove stains! Here are some interesting tidbits from Art of Manliness.

      Cotton: can endure soaking, drying, and heat (though you want to avoid the latter for most stains — warm water is fine, but dry heat just sets the stain). It’s easy to bleach white cotton, but very hard on the fabric, so use chlorine bleaches as a last resort, and dilute them well. The best stain treatments for cotton are detergents and light acids (lemon juice, vinegar, etc.).

      Wool: is much more heat-sensitive than cotton, and needs to be treated gently. You can soak it, but you have to lay it flat as it dries to prevent distortion. Use only wool-safe detergents and lukewarm (not hot) water — bleaches and acidic treatments will damage the wool permanently. Treat with water or a wool detergent as soon as possible, and then get the garment to the dry cleaner at the first opportunity.

      Synthetics: vary depending on the material. Rayon and polyester can be washed and scrubbed more harshly than cotton, but will be destroyed by oxidizing bleaches like hydrogen peroxide. It’s usually best to clean them with a standard laundry detergent, or with dish soap for grease-heavy stains.

      Silk: is exceedingly temperamental. You can treat stains on silk with water, but rather than letting the wet spot dry on its own, rinse the whole garment thoroughly — otherwise you’ll get water spotting, nearly as bad as the original stain. Glycerin stain remover is also effective and neutral.

      Of course, if none of these methods work you can always just give our Kitchen Salt and Spice Bar a try!

      Much love,

      Nora


      The Natural Benefits of Honey For Your Skin and Hair

      Honey has a multitude of natural benefits for your skin and hair. It soothes, protects, cleans and helps the natural hydration process. There are tons of ways you can utilize honey in your skincare and haircare routine and we’ve made it simple for you to have options with honey in your skincare and haircare routines by including honey as an ingredient in some of our natural shampoos and natural soaps.

      The Natural Benefits of Honey For Skin

      Honey as a natural antibiotic makes it a great and gentle cleanser for your skin. The natural properties of honey are released when they come in contact with skin, which is when the antiseptic component is activated.

      The acids in honey act as a natural exfoliant for your skin. They remove dead skin cells, which allows new skin to breathe. This natural exfoliation process makes skin tone appear more even. This occurs on the scalp too, which promotes hair growth.

      Our Honey Carrot and Tangerine Face and Body Bar contains honey and is wildly popular with customers for its amazing smell and its success for leaving skin soft and clean!

      “Made with freshly juiced, organic carrots instead of filtered water, this gorgeous, vitamin A packed bar will nourish your skin. Perfect for your face and all over too! Raw honey acts as a humectant, trapping moisture in your skin cells, and rich, emollient oils and butters will leave your skin soft and silky.”

      The Natural Benefits of Honey for Hair

      Honey is a humectant which means it draws or attracts moisture. This is a fantastic way to hydrate your hair and when coupled with a sealant that will lock in the moisture…you’ve got a great nourishing routine for your hair. 

      Our Hemp and Honey Shampoo Bar is the perfect humectant and oil combo for your hair…especially curly hair! Formulated with loads of organic hemp seed oil, this shampoo bar deeply moisturizes both hair and scalp with a thick sudsy lather while the ingredients impart a multitude of fantastic benefits. The perfect bar for those who suffer from scalp issues, or have fine hair.

      Hemp products are continually making headlines in the beauty community for their fantastic benefits for the body! Check out our whole Hemp collection here on sale now!

      DIY Honey Hair Mask

      This DIY hair mask is a popular but simple two -ingredient journey to shiny, radiant hair. I would always get compliments after I had used this hair mask!

      Simply combine ½ cup honey and ¼ cup olive oil in the microwave for 10-15 seconds so it is warm, stir to blend and apply roots to tips. I like to wrap my hair in a showercap to hold in the heat and let it sit for 20 to 30 minutes. Then wash hair as usual making ure to rinse out the mixture completely so you aren’t left with greasy hair!

      For more honey hair masks, check out this website!

      What Kind Of Honey Is Best For Your Hair & Face?

      Raw honey or Manuka honey are the best and purest options you can use for your hair and skin. Avoid refined honey if possible! 

      Much Love,

      Nora