The Uses and Benefits of CBD

With so many CBD producers on the market, how do you know who to trust? This is a tough question, but one that must be asked and answered. In this blog, we hope to answer this plus many other details about CBD including what it is, and what it can do for the body.

What is CBD and What Does it Do?

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Have you been in a conversation where CBD was mentioned but weren’t sure how to contribute or react because of all the rumors you’ve heard? With so many questions floating around it can be difficult to distinguish fact from fiction.

 Is it a drug? 

Can you get high off of it?

 Is it marijuana?

CBD is a new topic increasingly gaining popularity, but it’s very misunderstood. This blog will help you gain a basic understanding of CBD and will allow you to distinguish the rumors from facts and science. By the end of this you’ll know: where it’s from, how it works, what effects it has on the body, and how to determine whether a company’s CBD products are reliable.

First of all, what is CBD and where does it come from? 

CBD stands for cannabidiol, a compound found naturally in hemp plants. Hemp plants, like marijuana, are both subspecies of the cannabis plant, but are completely different. Marijuana contains CBD and THC, typically 15-20% of THC. THC is psychoactive and gives people a “high,” and is still illegal in the United States. Whereas Hemp plants contain CBD and THC that is less than .03% (which does not get people high). This fact and the medical benefits from CBD prompted the FDA to pass the 2018 Farm Bill making it legal in the United States which gave the ability for companies to produce products with CBD in it.

What does CBD do once it’s in the body? 

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In the bloodstream, cannabinoids work with a series of receptors in your body known as the endocannabinoid system (ECS). The ECS is involved in a lot of important jobs, including regulating your anti-inflammatory response, immune system, appetite, mood, anxiety levels, sleep schedule and more. Endocannabinoids and their receptors exist throughout the body, from the brain to the connective tissue and immune cells. The cannabinoid system’s role changes depending on its location, but is always acting for one goal: homeostasis, also known as the maintenance of a stable internal environment.

What are the effects of CBD? 

There are different methods of using CBD which affect the body differently. There is CBD oil and CBD topical creams and lotions.


CBD oil goes straight into the bloodstream when taken internally. Many people utilize CBD oil by placing it under the tongue because it bypasses the stomach and enters into the bloodstream more effectively. Here are some of the benefits from taking CBD Oil internally:

* Increases the concentration of cannabinoids in your body leading to a more efficient and effective endocannabinoid system.

* As a powerful antioxidant, CBD protects the body from free radicals and protects or slows cell damage.

* Supports the skin’s natural healing process.

* May help reduce anxiety.

* May help reduce inflammation.

* May help relieve pain.

* May ease the discomfort of headaches.

* May enhance relaxation.

* Has calming and therapeutic benefits.

* Could reduce anxiety and depression.

* Could benefit heart health.


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The most effective way for targeting specific areas on the body for aches and pains is applying CBD topically, which can be in the form of an oil, balm or lotion. Here are some of the benefits:

* Has calming and therapeutic benefits.

* May help relieve pain.

* May ease the discomfort of headaches.

* May enhance relaxation.

* Treats acne due to its anti-inflammatory and anti-bacterial properties and ability to calm skin and reduce sebum production (see our Hemp Facial Oil).

* Supports the skin’s natural healing process.

* CBD is a powerful antioxidant, meaning it protects the skin from free radicals.

* CBD supports skin cell growth.

* One of the less-known benefits for skin is that it can help prevent and reduce varicose veins. This is because it has blood thinning properties, due to its high omega fatty acid content that helps prevent build up of blood on top of the valve. This build-up is what causes the veins to appear like they are bulging.

What are the side effects of CBD? 

With everything we take, there are always potential side effects, but side effects for CBD are minimal. Some of the side effects could include dry mouth, low blood sugar (if taking a huge intake of CBD), drowsiness, and reduction of Hepatic Drug Digestion.

With so many CBD producers on the market, how do you know who to trust?

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Be cautious when buying CBD products from different companies because it’s essential that these products are made correctly. Always look up new companies to make sure they are reliable and provide details about their CBD products. See if they have any lab test results and more information about where the products are formulated.

Our CBD salve, balm and other CBD products are produced for Apple Valley Natural Soap by a facility which rigorously evaluates every stage of the process. From soil to oil, the process is standardized and controlled to produce highly rated and effective products. The Hemp used in our products is organically grown and every batch is tested for potency and purity, plus our website provides current third-party lab test results. These results also show that all our CBD products are THC-free. Our products also use a whole-plant extract which not only includes CBD but many of the other phytocannabinoids, creating the synergistic effect of all the compounds working together.

So how does the topic of CBD affect me?

CBD is a huge topic and is still being medically tested, but it has helped improve many people’s lives and is changing the medical system. Now that you have a basic understanding of what CBD is and what it can do to the body, you can assess to see if you could benefit from CBD products.

8 thoughts on “The Uses and Benefits of CBD

  1. Marybeth

    I have heard that CBD can be helpful in treating PMS and menstrual cramps. Which product(s) would be the best to use for both of these?


    • Marianne Buck

      Hi Marybeth,
      As CBD helps to restore our endocannabinoid system (ECS) to a state of balance while also helping with pain management, this means that CBD taken internally can help alleviate PMS symptoms and cramps. When coupled with a salve or balm applied topically to areas experiencing pain, you also get the targeted external help for pain relief where it’s needed. According to a recent article in VENTS magazine “A recent study shows that CBD can be beneficial in calming anxiety, so it’s not surprising that CBD could also have the potential to help with the irritability, depression, and mood swings associated with PMS. A new study has found that CBD inhibits the enzyme that produces prostaglandins. CBD works very much like NSAIDs do, but will not cause any stomach upset. Furthermore, not only will CBD inhibit the enzyme responsible for prostaglandins over time, research has shown that it will prevent the body’s DNA from making large amounts of the enzyme. Interestingly, continued research shows that both CBD and THC are more effective than NSAIDs at tackling tough PMS, menstrual pain, and overall inflammation. Research shows that along with reducing pain in women with PMS and menstrual cramps, individuals with other medical conditions also saw a reduction in pain and inflammation.”
      The products I’d recommend are: and then either the salve or extra strength balm for topical pain relief. I hope this helps!


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