Look out bubble baths, these three DIY tea bath ideas are looking like huge game changers. Why try a tea bath or tea soak? Because teas have so many amazing topical benefits from detoxifying to skin-softening. I’m bringing you three different tea bath ideas each targeting a certain area of skincare that will prove for a relaxing and effective bath (plus if you get thirsty in the bathtub you’ve got the biggest cup of tea right there…just kidding…ew…
Chamomile Tea Facial With Honey
Chamomile is extremely gentle, making it the perfect tea for sensitive facial skin. Chamomile is known for its anti-inflammatory and soothing properties, making it useful as a natural remedy for acne. Brew a pot of Chamomile Tea and let it steep for 10-15 minutes. Why steep? Steeping allows the hot water to extract not only the flavor, but any nutrients still contained in the plant material. Stir in a tablespoon of raw honey. Why raw? Raw honey contains antibacterial properties which could help fight acne, Manuka honey is highly recommended as a high grade honey and you can read more about its benefits in Marianne’s blog on Glycolic Peels . Honey is also a humectant, meaning it draws in moisture without making your skin oily. We use honey in a few of our soaps for this exact reason! Once your tea is ready, soak a face cloth or small towel in the brew and then let it sit on your face for 5-10 minutes. Rinse with warm water and pat your skin dry. Your skin should feel soft and fresh! Check out this list of best chamomile teas for 2020 by Sleepopolis!
Green Tea Bath with Lavender
Drinking green tea is known in the health community as a phenomenal health-promoting drink with countless benefits including weight loss, but did you know that a full body soak in a green tea bath is a phenomenal way to deeply rejuvenate your skin? Green tea contains catechins, a powerful antioxidant that promotes beautiful, youthful skin. You can either prepare a strong pot of green tea, or if you like taking shortcuts like me, just toss 5-6 bags of green tea right into a hot bath like one giant cup of tea. You can wait a while and take the tea bags out, or if you’re impatient like me you can just climb on in and steep with the bags (for a list of the best green tea brands check out this list by Delish) ! There are so many topical benefits when it comes to green tea including its performance as a natural anti-aging remedy to helping with skin conditions such as acne and rosacea. For more information on the topical benefits of green tea check out this extensive Healthline article that provided me with the info mentioned above! Adding a couple drops of Lavender essential oil will give this bath a relaxing aroma; earthy and herbal. As you detoxify, don’t forget to keep a cold glass of water next to you so you can stay hydrated! Why is this important? As your body sweats out waste and toxins you are helping it by replenishing it with a pure substance. To read more about the importance of drinking water check out this blog!
Black Tea Foot Soak with Epsom Salts
Black Tea has many of the same benefits as green tea, including its ability to improve skin conditions (including those caused by bacteria). For a foot bath you’ll need a container that fits both feet (or at least one). Make sure you have enough water to cover those footsies and then turn that water into tea! Add about a cup of Epsom salts and let it dissolve into the water. You can soak your feet as long as you want to. This is the perfect soak for feet that have been on the move all day long and are sore, this soak is also great for stinky feet that need a little cleanse because Epsom salts are also antibacterial and anti-fungal.
Any of these tea soaks can be full body baths if you want them to be, or, if you want the tea experience but not the hassle you can try our Green Tea and Nettles Bar or Masala Chai Shampoo Bar. Both are rich in scent and amazing ingredients for your skin/hair!
What’s your favorite kind of tea?
One thought on “3 DIY Tea Bath ideas”
Pingback: 3 Unique Green Ingredients We Use….And Their Benefits | APPLE VALLEY NATURAL SOAP BLOG